Cardio Twice a day?

Discussion in 'Fitness & Nutrition' started by iCEgECKO, Jan 14, 2008.

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  1. iCEgECKO

    iCEgECKO Ballin' at 5'2''

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    Is cardio twice a day too much? or does that mean i'm not doing enough the first time?

    I figured if i woke up and ran in the morning went to work and came home and work on the punching bag after work, i wouldnt be too tired.

    I figure the more output i have the better.
     
  2. GTLifter

    GTLifter Banned

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    BDR does cardio multiple times a day
     
  3. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    It's fine if you're trying to get really lean.
     
  4. Sloi

    Sloi Back up in your ass with the resurrection

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    Nice.
     
  5. iCEgECKO

    iCEgECKO Ballin' at 5'2''

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    Thats the plan.
     
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