Captains Of Crush

Discussion in 'Fitness & Nutrition' started by UCLA throwing, May 16, 2006.

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  1. UCLA throwing

    UCLA throwing New Member

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    number one and two are pretty easy, but i heard 3 and four are supposed to be hard as hell. I doubt that only 20 people in the world have done the #3 and 5 people have done #4 (that is what the website claims). Have you guys ever tried it out?
     
  2. Devil

    Devil I have become my terror. OT Supporter

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    have you even tried the 4?
     
  3. [][][]

    [][][] what makes you think i wont cut you

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    wtf is this about?
     
  4. MaineSucks

    MaineSucks OT Supporter

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  5. UCLA throwing

    UCLA throwing New Member

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    ive never tried #4...i wanna work up to it though. Should be a challenge. i should probably do 3 first.
     
  6. MaineSucks

    MaineSucks OT Supporter

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    dawt
     
  7. UCLA throwing

    UCLA throwing New Member

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    ....i was trying to find the video of my 495 bench but i couldnt find...it comes in handy cause a lot of ppl like to talk shit....havnt maxed out yet but im thinking i should be around 530....i maxed out in squat i did 595 raw belt no wraps but i dont have a video yet...but i like the challenge of the captains of crush...my grip is pretty strong (my forearms are 17 inches) and ive been doing construction since i was a kid...so i think the number 4 will be a realistic goal for me
     
  8. [][][]

    [][][] what makes you think i wont cut you

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    your forearms = bigger than my bi's
    did you do concrete work or something?
     
  9. UCLA throwing

    UCLA throwing New Member

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    ive been doing general contracting since i was 8 years old...im 19 years old now...i work during summer winter easter and every single break there is....concrete work isnt hard labor anymore because there are so many high tech machines...demolition and roofing is the hard stuff and thats what i usually do...
     
  10. [][][]

    [][][] what makes you think i wont cut you

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    fucking roofing = the lose
    just came back from roofing in LA for about 3 months.
    i usually threw the bundles up to people on the roof from the back of a truck, pretty good arm workout.
     
  11. MaineSucks

    MaineSucks OT Supporter

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  12. Devil

    Devil I have become my terror. OT Supporter

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    i know you're strong as fuck and i've seen the vid, but the people who have closed the number 4 have unbelievable crushing strength. i can't even close the three :mamoru:

    so good luck if you do though since i don't know your current level as far as grippers go :o
     
  13. UCLA throwing

    UCLA throwing New Member

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    hell yea...thanx for posting it...at the end where that guy ran up i benched over therack so it was about to fall over the damn thing on that guys leg
     
  14. UCLA throwing

    UCLA throwing New Member

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    yeah dude i believe it....im gonna order the number 3 and try to close that one first....cause teh weight jump after 2 increases a lot..well see man itll be a challenge but if i close 3 then maybe 4 ill post the vids of it
     
  15. MaineSucks

    MaineSucks OT Supporter

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    if you close the #4 and get it certified you can tell people, "Yeah... the last person to do this was Magnus Samuelsson... I'm kind of a big deal"
     
  16. UCLA throwing

    UCLA throwing New Member

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    haha yeah man...i dont know how to do the routines for it...all i do is try to max out reps on it real quick...i dont know if there are tricks to it like holding it in the closed position for 30 seconds or things like that
     
  17. MaineSucks

    MaineSucks OT Supporter

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    ya got me brotha
     
  18. Grouch

    Grouch Guest


    about 160 people are certed on the #3. and yes only about 10 have ever closed the 4. None under the new rules.
     
  19. Grouch

    Grouch Guest

     
  20. Kotu

    Kotu OT Supporter

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    The other day you said that CoC were making a #5 because I had gotten the trainer and #1... were you lying to me? :wtc:
     
  21. UCLA throwing

    UCLA throwing New Member

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    if i train for it and i dont make it...then so what at least my grip got strong as hell....well see
     
  22. MaineSucks

    MaineSucks OT Supporter

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    zzzzzzing
     
  23. watagatapitusberry

    watagatapitusberry OT Supporter

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    monument to man's arrogance
    werd...with a little carryover to ME handshaking

    and to UCLA, not to diss you or anything but ill really doubt youll be able to close the 3, prolly not even the 2, on your first try. more power to you though if you do
     
  24. MaineSucks

    MaineSucks OT Supporter

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    the two isnt very had to close... especially with his strength
     
  25. cavefish

    cavefish You ain't a crook son, you just a shook one

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