capoeira + back days = lose

Discussion in 'Fitness & Nutrition' started by el es dee, Apr 14, 2006.

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  1. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    i fucking died on deadlifts, pulled 285 x5 though :)

    anyone else do any capoeira?
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  3. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    :roflw:
     
  4. Knucklehead Zoo

    Knucklehead Zoo New Member

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    I breakdance :eek3:
     
  5. Knucklehead Zoo

    Knucklehead Zoo New Member

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    Hey, can you upload that Air Alert program? :x:
     
  6. rugger86

    rugger86 New Member

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    Yeah, for about 3 years now. been off for 6 months for various feet problems and easing myself back into it
     
  7. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    air alert sucks.
     
  8. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    ill do it later today, i have class soon
     
  9. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

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    :werd: apparently it destroys your knees
     
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