can you take too many aminos?

Discussion in 'Fitness & Nutrition' started by njftw, Dec 12, 2008.

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  1. njftw

    njftw New Member

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    I take them with every meal, generally every 3 hours??? :dunno:
     
  2. bigdamray

    bigdamray New Member

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    It's just the same thing as protein. What your body doesn't use either turns to fat or is excreted.
     
  3. njftw

    njftw New Member

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    hmmm. Good to know, I should do more research :o
     
  4. Ribbie

    Ribbie OT Supporter

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    Yeah, it's probably a good idea to research things before taking them. :hs:
     
  5. njftw

    njftw New Member

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    well I did research silly....
     
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