Can you guys recommend a daily vitamin supplement?

Discussion in 'Fitness & Nutrition' started by Unknown User, Mar 25, 2008.

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  1. Unknown User

    Unknown User New Member

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    I used to take this horse pill type thing that came in a brown bottle from GNC. I couldn't find it this time around. Now I'm taking Men's One-a-Day Active (green bottle).

    I've noticed the 1aday stuff doesn't give me enough energy to last until bedtime, while the GNC stuff did. Just wondering if there's any good recommendations for a vitamin supplement for an active lifestyle that lasts all day.

    I suck. :wtc:
     
  2. Marix

    Marix OT Supporter

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    Don't bother

    Eat lots of fruit and vegetable

    Also, any energy boost that you from a multivitamin was in your head
     
  3. Cumstang02

    Cumstang02 New Member

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    Is it in yet?
    or he got a pill with caffeine in it.
     
  4. Marix

    Marix OT Supporter

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    Or that - but even that wouldn't give you energy for the whole day unless it was some high-dose, time release caffeine formula
     
  5. retorq

    retorq What up bitch??

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    The one-a-day people have a vitamin with caffeine in it, it's a green pill, I take it.
     
  6. turbo35

    turbo35 haters gonna hate

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    Vitamin supps dont do much, but I take them anyways, can't hurt imo and I know I'm not eating a wide enough range of tood to get everything I need, may as well hope I absorb something from the pill. Just buy the bottle from costco or whatever.
     
  7. minus

    minus Damn you, Damn the Broccoli, and Damn the Wright B

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    I get all the vitamins I need from my mrps.
     
  8. sting

    sting OT Supporter

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    i take centrum performance :dunno:
     
  9. egxflash

    egxflash Riding on the Midship Express

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    I have a big bottle of Kirkland multi (from costco). Its like 10 bucks for like eleventybillion caps
     
  10. spdrcr

    spdrcr OT Supporter

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    I just stick with a Centrum in the morning.
     
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