Can you get ripped on pushups and situps alone?

Discussion in 'Fitness & Nutrition' started by blackbenz320clk, Feb 21, 2006.

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  1. blackbenz320clk

    blackbenz320clk New Member

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    Just curious cause I injured my shoulder doing declines on the bench and pushups and situps are basically all i can do..
     
  2. getjacked

    getjacked Guest

    FOR THE LOVE OF GOD no
     
  3. DCyamaha

    DCyamaha O-line found

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    mother of god
     
  4. dirtysouthboy

    dirtysouthboy New Member

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    God all mighty!!
     
  5. darkostoj

    darkostoj NEEEERRRRDDDDSSSS

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  6. dengar

    dengar seans is a afta marchsollwe in his gir! OT Supporter

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    So what kind of shoulder injury do you have that allows you to do pushups, and nothing else?
     
  7. -Mordecai-

    -Mordecai- New Member

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    i think ive seen it before, its called noobitosis, its pretty serious

    i recommend doing curls in the squat rack, you'll get ripped and toned.
     
  8. apman0000

    apman0000 OT Supporter

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    what would you be doing to hit your legs etc.? think before posting lol
     
  9. -Mordecai-

    -Mordecai- New Member

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    who works out there legs?? wtf do you want to look like some kind of genetic freak!?!
     
  10. Changed

    Changed Guest

  11. deznutz

    deznutz New Member

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    :ugh2:
    Thread of the Week
     
  12. atrax27

    atrax27 New Member

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    FTW! :bowdown: :bowdown:
     
  13. hsmith

    hsmith OT Supporter

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    die in a situp fire
     
  14. Vailripper

    Vailripper Daywalkers have feelings too.

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  15. Changed

    Changed Guest

    :bowrofl:
     
  16. dengar

    dengar seans is a afta marchsollwe in his gir! OT Supporter

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    winnar!!!

    now who is going to make the smiley?
     
  17. darkostoj

    darkostoj NEEEERRRRDDDDSSSS

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  18. dirtysouthboy

    dirtysouthboy New Member

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    If you don't work out your legs it will make your upper body look bigger and you can also wear designer jeans.
     
  19. jonno

    jonno New Member

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    holy gay
     
  20. Eschafer

    Eschafer New Member

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    only if you take creatine....
     
  21. Maestro Nobones

    Maestro Nobones Great Job! - GLAD DADS CREW

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    don't forget, you'll also be lighter and can run faster and jump higher *listens to mozart*
     
  22. GTLifter

    GTLifter Banned

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    :rofl: :rofl: :rofl: :bowdown: :bowdown:




    right click and save as....
     
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