Can we get some recipe thread action going?

Discussion in 'Fitness & Nutrition' started by TXLBS, Oct 11, 2005.

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  1. TXLBS

    TXLBS New Member

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    I was hoping that between the lot of us, we could get some food/recipes contributed so that we can collectively eat healthier and more efficiently.

    I'm going to make quite a bit of brown rice/chicken tonight, then find a way to heat up some broccoli on the spot to serve in.

    Before I go experimenting, anyone got anything good in terms of stuff that you can make and then just dig leftovers out of for a few days? I'm tired of cooking daily and such. I need something easy.
     
  2. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    Sgt. Ownage Pancakes

    I dont measure so these are ballparks

    2 cups krusteaz pancake mix
    1/2 cup brown sugar
    shitload cinnamon
    3 scoops IDS vanilla whey
    1.5 cups oats
    ~1/2 cups peanut butter (crunchy only 4 rill)

    delicious
     
  3. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    WENDY'S
    &
    What A Burger
     
  4. niners

    niners OT Supporter

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    2 slices wheat bread
    2 slices roast beef
    2 slices hard salami
    slice of pepperjack
    2 eggs
     
  5. SteveO

    SteveO Guest

    do you seriously eat this bad all the time?
     
  6. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    :rofl:
    not all the time, i really don't like fast food to tell ya the truth
     
  7. sinthetiq

    sinthetiq Anteater Member

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    i wish we had what a burger in los angeles :( :( :(
     
  8. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    u have in n out
     
  9. sinthetiq

    sinthetiq Anteater Member

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    yah :) but it gives me heart burn :hs:
     
  10. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    are they good???
     
  11. sinthetiq

    sinthetiq Anteater Member

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    of courrse, its IN N OUT :drool:
     
  12. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    :):)
     
  13. Phineas Q Stork

    Phineas Q Stork Active Member

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    he is lying if he denies it
     
  14. MaineSucks

    MaineSucks OT Supporter

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    as much flank steak as possible + giant zip lock bag + lots of Mojo marinade

    marinade in fridge for at least 24 hours.

    grill

    eat all week



    God, i miss being home. this college meal plan fucking sucks
     
  15. cochise

    cochise OT Supporter

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    1 can cream of mushroom soup
    2 cans tuna
    half a box of barilla plus spaghetti
     
  16. TXLBS

    TXLBS New Member

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    I've been doing this.

    2-3 pounds of cheap steak meat
    carrots
    green beans
    green peas
    2 cut up potatoes
    water
    seasoning

    all in a crock pot, lasts like 3 or 4 days.
     
  17. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    all i ate today was a ton of cereal, cheesecake, chipotle, and cookies
     
  18. TXLBS

    TXLBS New Member

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    you lift more than me. i won't hate.
     
  19. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    yeah i lied, i eat like shit all the time...
    But i did rack pulls today, credit teh cake to my PRs
     
  20. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    FUCK YEAH
     
  21. Hoodoo

    Hoodoo Well-Known Member

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    Shrimp & Chicken Pasta

    1 breast grilled chicken
    4 peices peeled and de-veined shrimp
    1 cup Heavy whipping cream
    chopped bacon
    green peas thawed or fresh
    diced red pepper
    diced green pepper
    diced onion
    spinach
    Cajun seasoning of choice


    Take a hot sautee pan, put in maybe a 1/4 cup of oil, toss in the shrimp. Hit it with a pinch of salt and pepper and let it sautee for a few seconds. Toss in your peppers and onion then douse it with a little white wine (THIS MAKES FIRE so dont do it if you dont know what your doing). Toss in your chicken, however you choose to cook it, along with the bacon. Pour in your heavy whipping cream and hit it with your seasoning. Flip it around for a little bit then toss in your spinach and peas then serve over pasta. Adding a little parmesean won't hurt either.
     
  22. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    another one of my favorites is i smash up nature valley PB granola bars and put it in vanilla ice cream
     
  23. Cool~Breeze

    Cool~Breeze New Member

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    :rofl:
     
  24. armond

    armond New Member

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    My Pizza!

    Group 1
    1 teaspoon honey
    1/2 tablespoon vegetable oil
    1 tablespoon quick rising yeast
    1/2 cup lukewarm water

    Group 2
    1/4 teaspoon garlic powder
    1/4 teaspoon onion powder
    3/4 cup whole wheat flour
    3/4 cup all purpose flour

    1. In a bowl, stir together group 1 ingredients, adding the yeast after mixing the other 3 ingredients. After adding the yeast, allow it to stand for 5 minutes.

    2. In a separate bowl (larger bowl, mixing bowl is best) mix together group 2 ingredients.

    3. After allowing yeast to sit for 5 minutes, add the mixture into the larger bowl. Use your hands, make sure you washed them you dirty bastards. :squint: With soap, and not just running water over them! :rofl:

    *After I had mixed the two batches of ingredients, I then took out a piece of aluminum foil and laid it out, with a light layer of flour over it to keep the dough from sticking to it during the upcoming flattening process.:bigthumb:

    4. Make the dough into a ball, using the heel of your hand flatten it. After flattening the dough, fold it in half and turn it over. Repeat this process for 5 minutes.

    5. Now let the dough rise for 5 more minutes.

    6. Shape into an 11-12 inch circle* and add the toppings as desired.

    *put the shaped crust on the pizza pan first, then add toppings!!! If you do not then imagine trying to move the topped uncooked pizza from the counter to the pan! :ugh:

    7. Bake at 475 degrees Fahrenheit for approx 12 minutes. 12-13 for crunchy crust, and 10-11 for softer.

    Nutritional Info Per Serving*:

    179 calories (only 12% are from fat!)
    6 grams protein
    34 grams of carbohydrates
    2.3 grams of fat
    4 grams of fiber

    *1 serving is equal to only a 1/4 of the crust!
     
  25. Kcomps

    Kcomps New Member

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    In and Out is the shit, but I haven't been going there lately after wild drunken nights! I'm cutting so it suck! Anyone know any good pasta recipes.
     
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