Can I put my glutamine and creatine in the same drink?

Discussion in 'Fitness & Nutrition' started by texchef, Mar 8, 2007.

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  1. texchef

    texchef Guest

    Like in my protien shake, PWO shake, water, etc.
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    yeah
     
  3. cura

    cura New Member

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    I have read articles Glutamine and Creatine should not be combined but spread out... Some people think they use the same receptors... :dunno:
     
  4. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    those people are called idiots
     
  5. cura

    cura New Member

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    oh, :werd: . I would side with Ceaze on just about everything :hs:
     
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