calories

Discussion in 'Fitness & Nutrition' started by meervincent, Sep 5, 2007.

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  1. meervincent

    meervincent New Member

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    hey guys im bulking still lol. i suck at it because of my job. to make this short. its a lube shop like jiffy lube. sometimes i dont get a chance to eat for like 6 hours at a time. makes it really hard to get my 4000 in evenly. i got no problem gorging after work but is it even worth it?
     
  2. Yoked

    Yoked New Member

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    eat more
     
  3. jokka

    jokka OT Supporter

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    when you go to the bathroom.. gulp down a shake or a double cheeseburger.
     
  4. giz

    giz Active Member

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    make time to eat. do whatever the fuck you have to do.
     
  5. Drewski

    Drewski New Member

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    6hrs? don't they give you a lunch break?
     
  6. Mitchj

    Mitchj OT Supporter

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    My job doesn't give me a lunch break on a 4 hour shift, so i bring food bars in my pocket and eat them on toilet breaks :dunno:

    Your meals should be evenly spaced.
     
  7. meervincent

    meervincent New Member

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    yeah its wierd how shit works at my work. we get a break... when there isnt a car there needing an oil change. its the nature of the busness. i may not do anything but chill on the bench for 4 hours at a time some days. but others you may only get 15 minutes out of a 10 hour shift to grab some foods
     
  8. Drewski

    Drewski New Member

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    is that legal?
     
  9. kilian

    kilian You've got quite a treasure there in that Horadric OT Supporter

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    Survey says: no.
     
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