Calories per meal

Discussion in 'Fitness & Nutrition' started by chizzle, Apr 3, 2006.

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  1. chizzle

    chizzle New Member

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    How many calories do you aim for at your bigger meals? Specify if your cutting, maintaining, bulking.
     
  2. AaronOC

    AaronOC Guest

    about 800 per meal with about 30-40 grams of protein in each meal, im bulking atm
     
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