Cable rope crunches

Discussion in 'Fitness & Nutrition' started by AndrewLD, Jun 16, 2006.

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  1. AndrewLD

    AndrewLD New Member

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    Do any of the brolies here do these?
     
  2. MaineSucks

    MaineSucks OT Supporter

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    staple of my training
     
  3. AndrewLD

    AndrewLD New Member

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    So you would recommend doing them? :noes:
     
  4. uofapeter

    uofapeter New Member

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  5. Paintballny

    Paintballny New Member

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    I mix them in. My ab work varies by the day/my mood. I like them a lot.
     
  6. kronik85

    kronik85 New Member

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    i do those pretty often. i recommend 'em.
     
  7. Marijuanair

    Marijuanair Remember to have your pet spayed or neutered! OT Supporter

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    normal crunches and sit ups are kicking my ass still :o
     
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