Butt excercises?

Discussion in 'Fitness & Nutrition' started by Boudreaux, Sep 20, 2006.

Thread Status:
Not open for further replies.
  1. Boudreaux

    Boudreaux Active Member

    Joined:
    Aug 26, 2002
    Messages:
    63,081
    Likes Received:
    0
    Location:
    DFW, Texas
    Lunges? what else, i run on a regular basis, what else can i do to have a plump firm ass?
     
  2. Letifo

    Letifo Moderator

    Joined:
    Jun 27, 2002
    Messages:
    14,817
    Likes Received:
    0
    a vicious anal pounding
     
  3. Toxicity

    Toxicity New Member

    Joined:
    Feb 27, 2005
    Messages:
    2,703
    Likes Received:
    0
    Location:
    My av is so small you can't see it!
    You will only be answered in the third thread make it asap before this shit gets lcoked!!!
     
  4. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    65,073
    Likes Received:
    741
  5. kumar_a

    kumar_a Well-Known Member

    Joined:
    Nov 30, 2001
    Messages:
    153,971
    Likes Received:
    634
    Location:
    Dallas
    squats especially with wider stance
     
  6. maks

    maks Bah! t(-_-t)

    Joined:
    Dec 29, 2004
    Messages:
    12,317
    Likes Received:
    0
    Location:
    Socal
    omg i saw a hot hot hot chic at the gym doing something for her ass and i cant even remember. Some modified type of lunge. She really went for the squeeze at the top motion.
     
  7. kumar_a

    kumar_a Well-Known Member

    Joined:
    Nov 30, 2001
    Messages:
    153,971
    Likes Received:
    634
    Location:
    Dallas
    thats why i work out at 3am

    i could never get shit done at the gym
     
  8. maks

    maks Bah! t(-_-t)

    Joined:
    Dec 29, 2004
    Messages:
    12,317
    Likes Received:
    0
    Location:
    Socal
    Sometimes i go at 11pm and there are still hot women here. i keep telling ccrooks to go the 24hr in hermosa. The girls are fucking amazing here. :bowdown:
     
  9. kumar_a

    kumar_a Well-Known Member

    Joined:
    Nov 30, 2001
    Messages:
    153,971
    Likes Received:
    634
    Location:
    Dallas
    during the day, i work out at school

    im glad the weights area is on the other side of cardio

    the ass in there is fuckin amazing
     
  10. Raithan

    Raithan :wackit:

    Joined:
    Jun 7, 2002
    Messages:
    906
    Likes Received:
    0
    Location:
    Spokane, WA
    Squats, DL's, pry GM's too.
     
Thread Status:
Not open for further replies.

Share This Page