burn through side fat?

Discussion in 'Fitness & Nutrition' started by TheMarchHare, Jan 26, 2008.

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  1. TheMarchHare

    TheMarchHare OT Supporter

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    how do i do it? i'm almost in the shape i want t be, minus cutting, however, side fat prevails... do i work the obliques to compensate or is there something to burn through that quickly and effectively? help with some routines?
     
  2. Mippity

    Mippity New Member

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    going to be said shortly, but you need to lower bf all around. Exercising specific areas will not reduce fat there. Eat healthier, do cardio.
     
  3. TracerBullet

    TracerBullet Active Member

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    God damn son. :/
     
  4. retorq

    retorq What up bitch??

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    Blow torch will burn right thru that fat.
     
  5. TheMarchHare

    TheMarchHare OT Supporter

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    haha of course, i was looking for the miracle cure... been running regularly and eating healthy as possible, along with lowering caloric intake... but they just WON'T LEAVE me =( hahha

    thanks btw =)
     
  6. Mippity

    Mippity New Member

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    some say the first thing on is the last off ... give it some time.
     
  7. TheMarchHare

    TheMarchHare OT Supporter

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    well put. thanks again!
     
  8. bear

    bear frankly rover i dont give a "woof

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    Are you pretty lean beside that last bit of fat? pics?
     
  9. kit99bar

    kit99bar USPA Class 2, weak, old man!

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    get down to 10% bf and they will be gone! lol
     
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