Here's mine, it's a work in progress. Got the bag as a reward at work, figured I should pack it with some decent stuff. I have it stashed with survival/medical gear, I work as a paramedic so that explains the emphasis on medical supplies. Outside pouches: Sam Splint 2 x cold packs 2 x hot packs Bottle of rubbing alcohol Bottle of hydrogen peroxide Gerber EZ-Out folding knife 2 x lighters Streamlight 4AA LED flashlight ~20 medical gloves Small notepad 2 x black ink pens Sharpie Condoms (be prepared!) Nalgene-esque water bottle Survival kit (Ziploc bag filled with a knockoff Swiss Army knife, survival whistle, cheapo flashlight, 2X AA batteries, survival blanket, poncho, 2 x small plastic baggies, combination survival whistle/signaling mirror) Inside main pouch: Trauma dressing Adult bag valve mask 3 x adult oropharyngeal airways Safety glasses Trauma shears Co-Flex cohesive bandage 4 x sterile gauze 4x4's 4 x Kerlix adhesive bandages 2 x triangular bandages Disposable penlight 1" transparent 3M tape 1" cloth tape Feel free to post your own bag and what's in it. I realize that I'm heavy on the medical side and light on the survival side. I plan on adding stuff like a change of clothes, hand warmers, snacks, etc.