"Bro, do you like your knees?"

Discussion in 'Fitness & Nutrition' started by THE mister juice, Apr 15, 2008.

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  1. THE mister juice

    THE mister juice jfk→sea

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    Me: "Uhh, yea"
    Staff guy: "Then don't squat so low"
    Me: "wat"
    Staff guy: "You keep doing that, your knees are gonna snap like twigs" *makes twig snapping motion with hands*
    Me: "sure :hsugh:"

    Dude came up to tell me that after I did 165x3. I think he has it out for me, he's always looking over at what I do every 5 minutes. I wish these pretty boy fuck faces would keep their amazing advice to themselves, do their sets of 15 135 pound RDLs w/o touching the floor, and leave. :mad:


    ibcopynpaste
     
  2. RICK RO$$

    RICK RO$$ Active Member

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    Why didn't you say something like

    "Bro do you like your teeth?"
    Yeah why
    "Because if you don't shut the fuck up I'm going to deltsmash you in your goddamn face. Now go shove a bosu ball up your ass and leave me the fuck alone"
     
  3. GuOD

    GuOD mcflurry diet

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    :bowdown:


    ross on fire as usual
     
  4. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    RDL's shouldn't touch the floor.
     
  5. THE mister juice

    THE mister juice jfk→sea

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    :bowrofl: oh snap, he does use those fucking balls

    I'll just fucking say some Rippetoe stuff verbatim to make him stfu. Community College fucks usually do when you bring in words bigger than 7 letters (it's a school gym).
     
  6. Mike McDermott

    Mike McDermott It's evolution, baby. OT Supporter

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    :bowdown::bowdown::bowdown:
     
  7. THE mister juice

    THE mister juice jfk→sea

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    Well then, now I know. :o
     
  8. konrad109

    konrad109 New Member

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    Was he pretty happy with himself after he told you that? You know, like he expects you to look up to him now?
     
  9. THE mister juice

    THE mister juice jfk→sea

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    He said it in a condescending tone, so yea. He went on to fraternize with the hispanic clique, all of whom do 11ty variations of chin ups/pull ups every fucking day.
     
  10. Uglybob69

    Uglybob69 I miss beer.

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  11. THE mister juice

    THE mister juice jfk→sea

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    Cliffs:
    The depth of the squat is generally recommended so the tops of the thighs are parallel to the floor. With proper form and progression, certain athletes may be able to descend further. The value of deep squats for improving athletic performance continues to be a debated topic. In general, if an athlete is required to perform from a deep squat position, such as in weightlifting, he or she should gradually progress to that stance.

    That guy pissed me off so much, it threw off my worksets. Should've chucked a 5 pound plate at his face when he told me.
     
  12. Uglybob69

    Uglybob69 I miss beer.

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    Don't worry about it man, keep at it and one day you'll be the bigger dawg :bowdown:
     
  13. TZ

    TZ Banned

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    I look up to him :bowdown:
     
  14. MaineSucks

    MaineSucks OT Supporter

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    Came here to post this :rofl::rofl:
     
  15. THE mister juice

    THE mister juice jfk→sea

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    :bowdown: soon hopefully if these noob gains keep up

    squat-wise I'm bigger than the lot of them
     
  16. KIDRR

    KIDRR Duck dog>* OT Supporter

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    hahahaha :bigthumb:
     
  17. Wombats Unlimited

    Wombats Unlimited OT Supporter

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    165 x 3 is pretty huge. :bowdown:
     
  18. solid snake

    solid snake New Member

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    your community college has a gym? nice.
     
  19. Cumstang02

    Cumstang02 New Member

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    Is it in yet?
    I know mine does and the girls soccer team works out at about 5 PM... just sayin'
     
  20. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    .
     
  21. THE mister juice

    THE mister juice jfk→sea

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    yeah, and an indoor pool, basketball court, ping pong tables, theater, etc.




    so the fucking kitty party gets together now to make teh lulz about what I do because I don't do 11ty pull ups, benches, and situps to make up for the fact I'm not much to talk to. I really do want to fucking deltsmash their teeth in.
     
  22. TZ

    TZ Banned

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    hey bro, do you like bro rape
     
  23. T-R-T

    T-R-T New Member

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    :rofl: pathetic
     
  24. THE mister juice

    THE mister juice jfk→sea

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    :rofl: i could've definitely used that
     
  25. THE mister juice

    THE mister juice jfk→sea

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    who is the pathetic party you are referring to?
     
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