MMA breathing techniques

Discussion in 'OT Bar' started by jse3101, Sep 29, 2007.

  1. jse3101

    jse3101 New Member

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    Do any of u guys know any breathing exercises or techniques to further my game? I saw Rickson talkin about it and i just wanted to see if u guys knew any details...
     
  2. Optamix

    Optamix New Member

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    I normally breathe in really deep...then all the way out.

    And when Im really tired...i breathe really fast.
     
  3. chechen

    chechen Brazilian Jiu Jitsu OT Supporter

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    when im trying to do hurting, sometimes i hold my breath, but thats not good
     
  4. kronik85

    kronik85 New Member

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    so far my breathing is basically "hold it while attempting something" "breathing really fast when flowing from position to position" or "realizing you're panting for no reason and breathing way too quick, and slowing everything down into a zen like state"

    other than that, i know nothing.
     
  5. chechen

    chechen Brazilian Jiu Jitsu OT Supporter

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    i fart sometimes on accident
     
  6. I fart sometimes on purpose, because it feels good.
     
  7. chechen

    chechen Brazilian Jiu Jitsu OT Supporter

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    during training thats rude
     
  8. hey man, it's a private lesson. I paid for the time.

    he can smell my farts if I want him to.
     
  9. RobsMob

    RobsMob Guest

    :rofl::rofl:
     
  10. Civil Disobedient

    Civil Disobedient "Die Biting The Throat" OT Supporter

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    :rofl:
     
  11. NinjaBread

    NinjaBread New Member

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    I was taught in high school PE to breath in through the nose and out through the mouth, with deep breaths. Supposed to increase your stamina.

    Fart.
     
  12. checkii

    checkii ฝรั่งตาน้ำข้าว

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    who doesnt fart on the couch.
     

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