Breakfast

Discussion in 'Fitness & Nutrition' started by romostud22, Oct 22, 2008.

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  1. romostud22

    romostud22 New Member

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    Oh hi there guys.
    I'm going to try something new tomorrow for breakfast...my friend suggested oatmeal?

    I was thinking of eating some oatmeal with milk...
    Then I was going to take some onions, chop them up, put them in a pan with some light olive oil, and put like three or four eggs in there, and then eat that. I'm pretty sure I know how to prepare that, but I wanted to try out some tuna too, how do you guys suggest I prepare tuna?



    CLIFFS: I've never made tuna, what are some healthy tuna suggestions?
     
  2. no come down

    no come down ..... and in this place you'll see me OT Supporter

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    open tuna tin
    get a gaping spoonful
    ???
    PROFIT
     
  3. chickenfcker

    chickenfcker OT Supporter

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    tuna + half an avocado + some greens + apple cider vinegar = awesome meal outside of workout window
     
  4. gubment cheese

    gubment cheese New Member

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    my usual breakfast is oats, whey, a spoon of PB and some water.

    add some hot sauce to tuna and eat with some brown rice.
     
  5. RG

    RG New Member

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    same but i use unsweetened cocoa instead of whey
     
  6. Rojo Johnson

    Rojo Johnson Active Member

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    :rofl:

    Tuna + mustard on wheat bread.
     
  7. geekierthanyou

    geekierthanyou Crews: DSLR, Brolie, Classic Car, Gun, Zombie, Pro

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    3 hard boiled eggs, one muscle milk light, every single day unchanging.
     
  8. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    3 scrambled eggs, 1/2 cup oatmeal, every single day unchanging
     
  9. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    eat from can with spoon?
     
  10. dwarfcat

    dwarfcat COLTS FTMFW

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    im making a 1/4 cup of steel cut oats and 3/4 a cup of egg beaters as we speak
     
  11. Idea of Evil

    Idea of Evil Struggle

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    lol i eat cereal and a protein shake
     
  12. Blade

    Blade Time to swolercize

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    1/2 cup oats, 1 scoop whey, 4 scrambled egg whites....sometimes ill have some peanut butter and mix it in the oats while they are still hot.
     
  13. 60druidgurubash

    60druidgurubash OT Supporter

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    just throw it into your breakfast omelet. tuna omelet cant be that bad right?
     
  14. GTLifter

    GTLifter Banned

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    1/2c oats, 2 eggs, 4 egg whites and a schoop of chocolate whey all blended together....
     
  15. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    tuna & pop tart sandwich
     
  16. RICK RO$$

    RICK RO$$ Active Member

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    you know we up early, smoke one, go get us a fish sandwich
     
  17. Hamster

    Hamster Active Member

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    2 cups of strawberries/blueberries
    1/4 cup of oats
    1 cup of whole milk
    2 scoops of protein powder
    12 almonds

    Blend
    Enjoy
     
  18. ccrooks

    ccrooks New Member

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    1/2 cup oats + shit ton of cinnamon

    1 or 2 scoops whey a couple hours later
     
  19. ccrooks

    ccrooks New Member

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    and for the tuna, mix it with some pico de gallo
     
  20. Blade

    Blade Time to swolercize

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    i saw a thread where someone mentioned tuna and bbq sauce..:yum:
     
  21. vudoodoodoo

    vudoodoodoo New Member

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    Change to "regular" MM and save some money.
     
  22. ccrooks

    ccrooks New Member

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    i've yet to try it... from what i remember, it was a love it/hate it thing
     
  23. Blade

    Blade Time to swolercize

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    got to be...damn it im in love now though
     
  24. 4cd-Air

    4cd-Air Rape seemed like the next logical step

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    all the protein of an egg, twice the calcium as a glass of milk!


    [​IMG]
     
  25. TheMarchHare

    TheMarchHare OT Supporter

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    tuna + greek/nonfat yogurt, add shopped apples, celery, and onions or whatever else you put in your tuna salad (hardboiled egg whites for the added protein). now you have a tuna salad w/o the harmful effects of mayo.
     
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