Break from diet

Discussion in 'Fitness & Nutrition' started by D-GUy, Mar 8, 2005.

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  1. D-GUy

    D-GUy Guest

    I'm starting my 6th week of my diet and I was wondering for the next 2 weeks of my break in which I should still count calories(and just eat around maintainence) or just eat generally healthy like I did before the diet(and make sure I get the right amount of protein)? Sorry if this is a stupid/noob type question but it didn't really give any specifics on the break in the n00b guide thread.
     
  2. SteveO

    SteveO Guest

    keep your normal diet
     
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