Bowdown to F&N, my weigtloss update

Discussion in 'Fitness & Nutrition' started by Kobinator, Aug 25, 2005.

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  1. Kobinator

    Kobinator Finally in the Loop

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    So three months ago I came in here, read Christophers stickies and made a promise to change myself this summer. Now, after losing 46lbs and meeting my summer loss goal one week early, im onto "under 200" by christmas...

    :wavey:

    May 23rd Starting Weight: 275
    June 23rd: 261
    July 23rd: 245
    August 23rd: 229

    I was shooting for 230 by Sept 1st
     
  2. JustBlazin

    JustBlazin Ironic Punishment

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    :bigthumb: nice job man!
     
  3. Drewski

    Drewski New Member

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    good job mang.
     
  4. ralyks

    ralyks New Member

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    Very nice job, did you take pics?
     
  5. stealthrapt0r

    stealthrapt0r me lift weights

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    good job, keep it up
     
  6. cpz

    cpz I'm OG on and off OT

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    keep it up and gl with your christmas goal
     
  7. AaronOC

    AaronOC Guest

    Well done man, keep it up.:bigthumb:
     
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