Read it... live it. This book explains that in order for women to be completely satisified they need constant foreplay, IE touching and contact everywhere. It also explains that they need to be eaten out to orgasm FIRST, before they can fully enjoy themselves AND you. After reading this book, and the techniques it gives... my girlfriend has been MUCH 'happier'. Pick it up... it was one of the best $20 I've spent. edit : Forgot to mention, it's a Quick and Easy read too. 120 pages, took me all of about 3 hours to read.... and I'm no speed reader.