Boiled Eggs how many - 2, 4, 6, 8, 10?

Discussion in 'Fitness & Nutrition' started by Jonari, May 25, 2008.

Thread Status:
Not open for further replies.
  1. Jonari

    Jonari Well-Known Member

    Joined:
    Jan 12, 2004
    Messages:
    31,196
    Likes Received:
    39
    Location:
    Home
    Getting back in shape, I've decided to change my diet up and wanted to see how many people usually eat boiled eggs on a daily basis? I was reading on a few sites, and some stated not to eat more than 2 eggs/daily.

    i know ive read on the board somewhere that some people eat 6 eggs/morning. just wanted to see what people had to say about this...:hs:
     
  2. GTLifter

    GTLifter Banned

    Joined:
    Feb 28, 2005
    Messages:
    62,453
    Likes Received:
    1
    Location:
    Durty Durty ATL Niggah
    whites good yolks bad
     
  3. fondy

    fondy It's all about my bonus.

    Joined:
    Jan 5, 2007
    Messages:
    5,808
    Likes Received:
    0
    Aye, too much cholesterol in egg yolks. I usually eat four egg whites in the morning.
     
  4. NUDES

    NUDES New Member

    Joined:
    May 19, 2007
    Messages:
    15,195
    Likes Received:
    0
    i eat about 8 whole eggs a day and my cho is perfect
     
  5. Jonari

    Jonari Well-Known Member

    Joined:
    Jan 12, 2004
    Messages:
    31,196
    Likes Received:
    39
    Location:
    Home
    :werd: i threw the yolk away and just ate the whites...do you ever put anything on there such as pepper, hot sauce, etc etc :hsugh::hsugh:
     
  6. RICK RO$$

    RICK RO$$ Active Member

    Joined:
    Aug 23, 2007
    Messages:
    15,870
    Likes Received:
    7
    Location:
    I don't bop I do the money dance
    just eat the whole eggs you pussy
     
  7. Jonari

    Jonari Well-Known Member

    Joined:
    Jan 12, 2004
    Messages:
    31,196
    Likes Received:
    39
    Location:
    Home
    :ugh:
     
  8. GTLifter

    GTLifter Banned

    Joined:
    Feb 28, 2005
    Messages:
    62,453
    Likes Received:
    1
    Location:
    Durty Durty ATL Niggah
    If I'm eating hard boiled eggs I don't like the taste of the yoke but I'm too lazy to split them so I eat the whole thing.
     
  9. Formz

    Formz Hipster Santa OT Supporter

    Joined:
    Mar 13, 2003
    Messages:
    142,619
    Likes Received:
    645
    Location:
    South Brooklyn
    He's right. Eat the whole fucking egg you pussy. Eggs don't effect blood cholesterol unless you're genetically prone to high levels.
     
  10. deadbolt

    deadbolt New Member

    Joined:
    Apr 18, 2004
    Messages:
    21,374
    Likes Received:
    0
    Location:
    Southern California
    4/5 whole eggs a day here. after doing this for 2 years my entire chol profile actually improved. the 2nd test showed higher HDL, lower LDL and lower total
     
  11. EBK

    EBK Hate hippies & hadjis

    Joined:
    Oct 23, 2007
    Messages:
    1,462
    Likes Received:
    0
    Location:
    back in California
    I hate peeling the fucking shell. it breaks off in hundreds of pieces and i usually end up at my kitchen table for 20 mins peeling them off 2-4 eggs

    im just gonna eat the fucking shell now
     
  12. Hood Moses

    Hood Moses I part the Black Seas...

    Joined:
    Oct 4, 2001
    Messages:
    33,659
    Likes Received:
    71
    Location:
    Gulf Coast
    Mainline the whole egg
     
  13. GTLifter

    GTLifter Banned

    Joined:
    Feb 28, 2005
    Messages:
    62,453
    Likes Received:
    1
    Location:
    Durty Durty ATL Niggah
    really? how long and how cold?
     
  14. GTLifter

    GTLifter Banned

    Joined:
    Feb 28, 2005
    Messages:
    62,453
    Likes Received:
    1
    Location:
    Durty Durty ATL Niggah
    :rofl:

    that sounds awesome.
     
  15. The Mhmm

    The Mhmm New Member

    Joined:
    May 24, 2008
    Messages:
    94
    Likes Received:
    0
    Location:
    Fort Drum
    salsa is delicious
     
  16. nwmrkt

    nwmrkt New Member

    Joined:
    Dec 31, 2004
    Messages:
    2,254
    Likes Received:
    0
    Location:
    Ontario, Canada
    have you guys tried the "break one end of egg and "blow" through the other" technique? haha
     
  17. {hydro}

    {hydro} OT Supporter

    Joined:
    Aug 1, 2005
    Messages:
    25,144
    Likes Received:
    166
    Location:
    Upstate CA
    Y dont you just suck it?
    less work in the end.
    :bigthumb:
     
  18. JordanClarkson

    JordanClarkson OT Supporter

    Joined:
    Oct 11, 2002
    Messages:
    59,957
    Likes Received:
    16
    Location:
    Go Dodger Blue!
    eat the whole thing, unless you need to watch calories. eggs have a good LDL to HDL ratio. people with poor ratios eat eggs to become healthier. your ratio is more important than overall cholesterol levels
     
  19. Skeletor

    Skeletor Guest

    4 whole beezies every morning with my toast and half-scoop of whey in milk.
     
  20. Drewski

    Drewski New Member

    Joined:
    May 22, 2002
    Messages:
    11,340
    Likes Received:
    0
    Location:
    Scarberia aka Scarlem, ON
    dietary cholesterol only has a bit of an effect on serum cholesterol. and the yolk has most of the good stuff in it

    just eat the whole damn thing
     
  21. T-R-T

    T-R-T New Member

    Joined:
    Dec 4, 2004
    Messages:
    5,427
    Likes Received:
    0
    i have 2 boiled eggs everyday with breakfast
     
  22. EBK

    EBK Hate hippies & hadjis

    Joined:
    Oct 23, 2007
    Messages:
    1,462
    Likes Received:
    0
    Location:
    back in California
    Hellyeah!! thanks bro
     
  23. BlackIce72

    BlackIce72 New Member

    Joined:
    Jan 4, 2005
    Messages:
    7,867
    Likes Received:
    0
    Location:
    NJ
    1, 3, 5, 7, 9

    whole eggs not bad for chol, like other people said
     
  24. Toodles

    Toodles You are the all-singing, all-dancing crap of the w OT Supporter

    Joined:
    Mar 13, 2002
    Messages:
    14,645
    Likes Received:
    5
    Location:
    Left Hell, AZ for Paradise
    yeah that's kind of nasty if you're serving it to people other than yourself

    i have found this method works brilliantly especially right when you have it boiled and scorchingly hot to the touch

    http://www.youtube.com/watch?v=zf7i2iIJwFc
     
  25. jokka

    jokka OT Supporter

    Joined:
    Apr 29, 2005
    Messages:
    38,422
    Likes Received:
    33
    Location:
    GO REDSKINS
    with weight training/hitt...

    whole eggs will do more good than harm (if any)
     
Thread Status:
Not open for further replies.

Share This Page