Bodyfat down 5%

Discussion in 'Fitness & Nutrition' started by Mogul, Mar 11, 2008.

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  1. Mogul

    Mogul New Member

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    I posted a thread over Christmas in here with a pic and the information that I was 290 with 24% BF. As of today I am 275 with 19% bodyfat. Think I can start adding muscle again with this BF?
     
  2. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  3. Marix

    Marix OT Supporter

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    No.. 19% is still horrible.

    keep going!
     
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