body type vs flexibility

Discussion in 'Fitness & Nutrition' started by tkluu, Aug 23, 2007.

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  1. tkluu

    tkluu New Member

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    can thick people be flexible with a good stretching program?

    i've been on one for about a month and half and have seen little improvment
     
  2. evolude

    evolude OT Supporter

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    i've seen fatties to full splits
     
  3. Silmatharien

    Silmatharien OT Supporter

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    it's not that hard to become flexible. even without a program, just stretch your legs or something while you watch TV or when you are reading.
     
  4. xela

    xela So say we all!

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    Doesn't matter how big you are.
     
  5. Uglybob69

    Uglybob69 I miss beer.

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    oh shit
     
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