Blended Oats

Discussion in 'Fitness & Nutrition' started by Thomas Crenshaw, Feb 24, 2010.

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  1. Thomas Crenshaw

    Thomas Crenshaw New Member

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    When you blend dry oats and throw it in the shake are you digesting less or is it worse for digestion since oral enzymes arent really doing anything?
     
  2. jehan60188

    jehan60188 New Member

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    in for answer
     
  3. Grimey

    Grimey New Member

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    Shitty blender
     
  4. brasheye

    brasheye Rotary Crew

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    I've read the glycemic index changes when oats are powdered. Forget where I found it though.
     
  5. HorseDick

    HorseDick Active Member

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    Glycemic index rises since the oats are digested faster.
     
  6. Lukkie

    Lukkie OT Supporter

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    pretty sure those digestive enzymes for carbs (amylase) are also present in your belly so doesn't really matter. eh what the fuck do i know LOL
     
  7. Man Bear Pig

    Man Bear Pig Banned

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    this.
     
  8. Toxicity

    Toxicity New Member

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    My av is so small you can't see it!
    i blend it after i cook dem bitches
     
  9. Ish

    Ish New Member

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    :eek4:
     
  10. Ish

    Ish New Member

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    i eat raw blended oats twice a day
     
  11. ZACKMORRIS

    ZACKMORRIS Active Member

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    In my shake.
     
  12. Ish

    Ish New Member

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    it brings all the boys to the yard
     
  13. Grimey

    Grimey New Member

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    Just had this gem for breakfast:

    -1.5 scoop Cinnamon Bun Whey
    -1/2 cup egg whites
    -1 cup oats
    -1 TBSP Cinnamon
    -10 oz skim milk
    -Ice cubes

    :bowdown::wackit:
     
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