Blah another Creatine question

Discussion in 'Fitness & Nutrition' started by Ep, Feb 18, 2008.

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  1. Ep

    Ep Guest

    I loaded for the first week, took it from the full month. Then I stopped for about a month because I didnt have time to go to the gym. Can I just start taking it again once a day? Then next month start the first loading week again? Just wanna make sure, because I could always just wait to start over agian next month
     
  2. Ep

    Ep Guest

    aight. i mean, obviously im not gonna die if I just start taking it again. But Im not sure if I'll benefit more if I just waited to the beginning of the cycle agian
     
  3. Ep

    Ep Guest

    nah fuck it.. rather get on the ball now. thanks
     
  4. Icedtea

    Icedtea New Member

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    you don't really need to load it, especially if you take it daily for a month
     
  5. Casino

    Casino Guest

    loading is not necessary
     
  6. apman0000

    apman0000 OT Supporter

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    loading is just a way to get you to buy more product, just take your sups and work out it isn't that big of a deal.
     
  7. BarbaraWaltersPegleg

    BarbaraWaltersPegleg Irish Guido

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    I could've sworn we told you before the loading is pure bullshit...just take the recommended dosage.
     
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