MMA BJ Penn Nutrition Tip: Portuguese Sausage Soup

Discussion in 'OT Bar' started by Sammo, May 1, 2008.

  1. Sammo

    Sammo New Member

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  2. GochuBoy

    GochuBoy OT Supporter

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    his fucking pidgin accent makes me want to remove his larynx
     
  3. GochuBoy

    GochuBoy OT Supporter

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    looks good though.
     
  4. JordanClarkson

    JordanClarkson OT Supporter

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    I want to eat with Penn as much as I'd like to train with him :yum:
     
  5. Phill A. Peno

    Phill A. Peno It's Filipino, stupid. OTTC, Cycling Crew, WRX Cr OT Supporter

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    I love the guy, but I can't stand the accent.
     
  6. checkii

    checkii ฝรั่งตาน้ำข้าว

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    says the guy from New Jersey :ugh:
     
  7. furst

    furst THE BOWRD OT Supporter

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    Looks delicious. I wish I wasn't too lazy to try n make some.
     
  8. that would probably taste a lot better if he cooked the vegetables and sausage in the pan a little to brown them before he poured all the liquids on em
     
  9. Savage5point0

    Savage5point0 Im an asshole.

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    Anyone notice him wipe his hand on his couch? :rofl:
     
  10. jeffswain

    jeffswain OT Supporter

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    i want a personal chef/nutritionist!
     
  11. The Ripper

    The Ripper New Member

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    it looks like he found a way to pig out and still cut weight
     
  12. SCirone

    SCirone Moderator

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    definatly going to have to make that next week
     
  13. GochuBoy

    GochuBoy OT Supporter

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    too bad i can't find portuguese sausage here in seattle. I love that stuff. I grew up on that stuff when I used to live in Hawaii. And that smoked meat is ono (delicious)
     
  14. Phantom Empress

    Phantom Empress mmmmmm tasty!!!

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    Make a sofrito of the veggies and sausage FIRST (sautee them together first) then add beans and liquids. Silly hawaiians. A feijoada precisa de Sofrito.
     
  15. konrad109

    konrad109 New Member

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    Ya did they fry or saute the sausage first or is it thoroughly cooked when it comes in? Boiled sausage seems kinda nasty.
     
  16. JordanClarkson

    JordanClarkson OT Supporter

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    He just put everything in. It may taste better if you saute the sausage and veggies first, but they're more satiating when just dumped in raw, so that method is better for someone who's cutting. The sausage (linguica) is always pre cooked.
     
  17. 4bangin

    4bangin Ballet of Violence

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    As far as fighters websites go, BJ Penn kills everyone elses out there.
     
  18. furst

    furst THE BOWRD OT Supporter

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    The improvements which have been made to it over the last year are :bowdown:
     
  19. Phill A. Peno

    Phill A. Peno It's Filipino, stupid. OTTC, Cycling Crew, WRX Cr OT Supporter

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    bah, I have no accent, television raised me.
     
  20. Trueno

    Trueno Bаnned bу Ѕuреr Μоdеrаtоrs

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  21. JordanClarkson

    JordanClarkson OT Supporter

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    ^jesus, that site is fucking insane. I hadn't been back since the server broke. :eek4:
     

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