Discussion in 'Fitness & Nutrition' started by bill341, Jul 11, 2005.
I'm trying to get my chest bigger. Any Suggestions?
Nope, none. Bigger chests are so 1990's, bodybuilding in the 2000's has seen the trend change towards SMALLER chests.
So if yours isn't big now you're at an advantage.
move to wyoming
edit: the stickies are crucial.
Yeha I am really not trying to compete or anything like that I am just trying to to have nice composition
go buy some celltech and NO2 - hit the curls hard, they promote proper chest development
Do lots of calf raises and crunches
you guys are nice haha
yeah i was just about to say that...except replace nice with worthless haha
Ill give you a hint.. 90% of growth is determined by what you do when you leave the gym.....
starting benching heaps, and eating more quality food.
I wouldnt recommend you just focus on chest size though, or you'll look pretty goofy with your shirt off.
you could start by telling us what you do now.
Dont take anything seriously on this board.
Good look Jordy
you might just want to try a different routine for chest.. Maybe yoru is just tired and needs to be hit in a different way...
This guy sounds like he really knows what he is talking about. I wish I was his workout partner. Jaccordan school these noobs on the ropes of weight training
OH MY GOD ITS JACCORDAN BACK TRYING TO GARNER REACTIONS FROM THE F+N MEATHEADS SHUTUP JACCORDAN U R A STOOPlD FAGGIT OH MY GOD U R GHEY
Oh god, he comes the little light weight faggots.....
Bro, im not the smartest in here per say... But i do know what im doing...
I usually workout alone tho... Sorry, i just hate having to switch plates around because the other gy can hang
I see your point if I was that swoll I wouldn't let anyone bask in the glory either. Sgt. if your not here o give me advice on my workout then why don't you let an expert explain to me how it is done.
bill, pm me.. ill write you up a nice routine... One the emphasises on teh chest more... You'll br broly in no time.
def dude you da man
ill shoot you some links for some pro hormones...
Those are great for good gains
i trying to get down with that shiat