Big necks

Discussion in 'Fitness & Nutrition' started by Accord, Jul 18, 2005.

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  1. Accord

    Accord New Member

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    You always see those guys that are built like rocks with huge thick necks that are just as thick as their heads, now I know they aren't naturally born like that so exactly what do you have to do to get a big/thick neck like that?
     
  2. michael

    michael FLORIDA > *

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    lift weights
     
  3. Accord

    Accord New Member

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    thanks for the insightful post :ugh2:. Of course you lift weights, that's a given, but specifically what do you have to do? Is it some shoulder exercise or something?
     
  4. trancezj

    trancezj New Member

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    traps. there's a neck machine too
     
  5. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    my neck just got that big from straining while lifting
     
  6. Accord

    Accord New Member

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    Thanks, so I guess I should just concentrate on straining and contracting all my muscles in my neck while lifting, even for leg stuff.
     
  7. Neo22

    Neo22 OT Supporter

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    Its from heavy shrug movements and high amounts of test
     
  8. pt

    pt New Member

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    It's from weight gainer 4000.
     
  9. uf20wop

    uf20wop OT Supporter

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    animal paks

    /thread
     
  10. TheMustafa

    TheMustafa hook 'em

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  11. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    why would you want a big neck
     
  12. Accord

    Accord New Member

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    because it looks pretty badass, at least in my opinion, and plus I actually want to look proportional.
     
  13. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    a big neck just makes you look like a brute meathead..but whatever
     
  14. milani

    milani "The best activities for your health are pumping a

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  15. Accord

    Accord New Member

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  16. Mojo

    Mojo New Member

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    search up NHB_GnP and view his avatar... whoever that is in his/her avatar has an damn large neck/shoulders





    what are traps and the list of shurgs on the link that was provided?
     
    Last edited: Jul 18, 2005
  17. incubimmer

    incubimmer New Member

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    any gym worth going to will have a neck workout machine.
     
  18. pt

    pt New Member

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    For a second there... I thought you had finally posted pics :x:
     
  19. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    NO BASHING
     
  20. ACURA TL-S

    ACURA TL-S OT Supporter

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    Wendler hungry...Wendler eat whole cow...mmmm...1700 calorie chipotle...yummy
     
  21. ACURA TL-S

    ACURA TL-S OT Supporter

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    I guess I don't go to a gym worth going to. :wtc:
     
  22. JustBlazin

    JustBlazin Ironic Punishment

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    i've always had a wide neck, it's about 18" my traps aren't huge, but i've always been able to shrug a lot..compared to people i see in the gym with bigger traps. right now i'm shrugging 120dbs for 10
     
  23. trancezj

    trancezj New Member

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    Dudes big...
    but it does seem evolution skipped a few hundred years in his limited branch tree.
     
  24. 2000GT

    2000GT Active Member

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  25. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    lol
    be a powerlifter, you get to have an excuse to be a total tub of lard
     
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