Big Breakfast = Better Weight Loss Results?

Discussion in 'Fitness & Nutrition' started by Biskit, Jun 19, 2008.

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  1. Biskit

    Biskit Active Member

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    If you want to continue reading, the rest can be found here; http://news.bbc.co.uk/2/hi/health/7460729.stm.

    Some things I found interesting:

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  2. Whitey Ford

    Whitey Ford New Member

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    big breakfast/small dinners are a pretty basic foundation to weight loss
     
  3. Genghis.Tron

    Genghis.Tron New Member

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    Most of the studies don't take actual calories into account...
     
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