Bicycle crew v.sign in fgts

Discussion in 'Fitness & Nutrition' started by Blade, May 14, 2009.

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  1. Blade

    Blade Time to swolercize

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    Any road bike crew in FN?

    Carbing up tomorrow for my first 100k of the year. I have another 100k next weekend and a 100 mile the weekend after that.

    im curious of what you guys bring in your bottles. i usually do 1 gatorade or waxy maize bottle and a water bottle.

    gotta remember to take the carb poop before riding :bowdown:
     
  2. knucks

    knucks Active Member

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    I'm no expert cyclist or anything, but I've never heard of using waxy maize :dunno:
     
  3. Blade

    Blade Time to swolercize

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    its in a lot of drink mixes i used to buy. OS performance...I think was the brand name, had a lot of waxy maize in their pre and post ride mixes.
     
  4. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    Mountain biking, yes, road biking, thats for fgts
     
  5. Blade

    Blade Time to swolercize

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    :wtc:
     
  6. synthetic

    synthetic New Member

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    i dont use fake sugar crap drinks. i bring along bottle watter and apples. for proteins i eat a lot before cycling and might stop at a grocery store for yogurt

    ive done 2 100k's from rotterdam to amsterdam, 100k rotterdam to antwerp than next day 60k to bruseels last yeat

    saturday might do 120km for stupid flower garden gf wants to see
     
  7. knucks

    knucks Active Member

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    :rofl:
     
  8. Arya Stark

    Arya Stark Resident Celebrity OT Supporter

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    Not a hardcore road biker but I ride for exercise and commute. I just wear my hydration pack with 100oz water and a bottle of accelerade when I need it.
     
  9. Arya Stark

    Arya Stark Resident Celebrity OT Supporter

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    I do both, does that make me bi? :coolugh:
     
  10. knucks

    knucks Active Member

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    know how i know you're fat?
     
  11. NUDES

    NUDES New Member

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    Know how I know you suck cock?

    You wear tight clothes while riding your rode bike and love the feeling of the tiny seat wedged in your little dirt knot.
     
  12. knucks

    knucks Active Member

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    Know how I know you're gay?

    You wanted to suck my dick after I fucked you.
     
  13. Bacchus

    Bacchus Skinny Guy

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    I competed as a single track MTBer, and now do it for fun.

    That being said, nothing gay about the road. Anybody I know that's ever been close to successful on the trails has put at least 150km a week on the road.

    Road builds your endurance, trails build your technical skills.
     
  14. Bacchus

    Bacchus Skinny Guy

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    also, i'm glad to be the authority on what's gay.
     
  15. knucks

    knucks Active Member

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    because you are?
     
  16. Bacchus

    Bacchus Skinny Guy

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    nah, but since everybod thinks I am anyways - i just like playing the part.
    :mamoru:
     
  17. fatmoocow

    fatmoocow bored OT Supporter

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    I don't about cycling, but I like to eat chocolate gu's while sitting on the couch.
     
  18. RICK RO$$

    RICK RO$$ Active Member

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    I don't bop I do the money dance
    if you ride a bike on public streets plz get hit by a car
     
  19. k1d.

    k1d. New Member

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    in.
    just recently been reading some articles...
    nothing but water the hour before..
    last 10 minutes u can take in sport drinks
    dont eat anything with high levels of fiber cause it'll take too long to digest and bloat u up...
    make sure ur sodium level is good
    blah blah blah.
    let me know ill go into more details if u want
     
  20. knucks

    knucks Active Member

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    Weren't you the fuck that threw an orange at a cyclist?
     
  21. Arya Stark

    Arya Stark Resident Celebrity OT Supporter

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    cyclist aren't allowed on sidewalks either
     
  22. knucks

    knucks Active Member

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    lets not start this discussion.
     
  23. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    :rofl:

    I want to change my name to skinny-fat dude now...
     
  24. ccrooks

    ccrooks New Member

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    i ride - usually i just bring water in my bottles - sometimes, if it's a really long ride, i'll do 1 bottle of water and 1 bottle of half water-half gatorade

    and i almost always have a couple of packets of powergel or something equivalent along with me
     
  25. ccrooks

    ccrooks New Member

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    hey igor

    STOP POSTING UNLINKED NWS IN THE BRAG/COMPLAIN THREAD
     
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