best work outs to do at home

Discussion in 'Fitness & Nutrition' started by Mecca, Feb 14, 2008.

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  1. Mecca

    Mecca I'm a Baller i got Balls.

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    what are the best exercises i can do at home using body weight or furniture
     
  2. Ted Bundy

    Ted Bundy New Member

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    you should probably just go to the gym
     
  3. maxgohan

    maxgohan OT Supporter

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  4. Hamster

    Hamster Active Member

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    TV Clean and Jerks fa sho
     
  5. Tetragrammaton

    Tetragrammaton New Member

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    i call this one the "Cheap Fuck" exercise

    1. grab car keys
    2. drive to gym
    3. get a membership
    4. lift real weights
    5. ????
    6. Success! You're No Longer a Cheap Fuck!
     
  6. retorq

    retorq What up bitch??

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    Clean and Press the sleeper sofa??
     
  7. Mecca

    Mecca I'm a Baller i got Balls.

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    sounds like it would work

    :squint:
     
  8. KNEEGROWPLZ

    KNEEGROWPLZ GIVE US THIS DAY

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  9. Minh Lam

    Minh Lam Active Member

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    Buy a power rack because are the best. You can do bench, squats and a shitload of compound movement excercises.

    And then buy a cable cross over and then a al in one gym.

    Get them all off ebay.
     
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