Discussion in 'Fitness & Nutrition' started by Mecca, Feb 14, 2008.
what are the best exercises i can do at home using body weight or furniture
you should probably just go to the gym
TV Clean and Jerks fa sho
i call this one the "Cheap Fuck" exercise
1. grab car keys
2. drive to gym
3. get a membership
4. lift real weights
6. Success! You're No Longer a Cheap Fuck!
Clean and Press the sleeper sofa??
sounds like it would work
Buy a power rack because are the best. You can do bench, squats and a shitload of compound movement excercises.
And then buy a cable cross over and then a al in one gym.
Get them all off ebay.