Best website for textual description of olympic lifts?

Discussion in 'Fitness & Nutrition' started by dru, Feb 3, 2010.

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  1. dru

    dru I want to blah blah blah

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    I need to send some text only descriptions to my boy who is locked up.
     
  2. Thelonius

    Thelonius New Member

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    Yeah, let me help a criminal get stronger and more athletic. Get lost punk.
     
  3. deadbolt

    deadbolt New Member

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    o lifting prevents crime
     
  4. Centipedes? In My Vagina

    Centipedes? In My Vagina It's more common than you think

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    Tell that to James Moser....
     
  5. Juan Valdez

    Juan Valdez Finest Cofee in the world

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    My understanding is that attempting an oly lift w/o a good coach teaching you how is a recipe for injury. So if you have one fire away.
     
  6. dru

    dru I want to blah blah blah

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    I'll get right on that 08 faggot who I have never even seen before.

    Ceaze? Formz? Pur?
     
  7. NUDES

    NUDES New Member

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    helps to be explosive to dodge ass fuckings in the pen

    i'd probably focus more on plyo's to jump over niggas heads
     
  8. dru

    dru I want to blah blah blah

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    He is in min sec, no ass raping just some ass beatings every once in awhile.
     
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