Best way to lower bf without losing too much weight?

Discussion in 'Fitness & Nutrition' started by whosurdaddy, Feb 24, 2005.

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  1. whosurdaddy

    whosurdaddy New Member

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    Any suggestions? I weigh 174 and about 14% bf and like to be around 9%bf
     
  2. Drewski

    Drewski New Member

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  3. whosurdaddy

    whosurdaddy New Member

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    thanks guys
     
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