FRK Best sex exercises/weight training?

Discussion in 'Vaginarium' started by CrazyInteg, Aug 14, 2005.

Thread Status:
Not open for further replies.
  1. CrazyInteg

    CrazyInteg Honda-Acura.net OG

    Joined:
    Dec 30, 2000
    Messages:
    12,205
    Likes Received:
    3
    Location:
    Omaha
    Does anyone have any suggestions on a workout routine that will help me in bed? I mean when Im doing misionary my arms will get tired. Doggy, my legs will get tired...etc.

    Is it best just to do a generic workout, or are there spcific exercises any of you would reccomend?

    Thank You
     
  2. Desibabu345

    Desibabu345 I like meat. Man meat.

    Joined:
    Jun 28, 2004
    Messages:
    1,030
    Likes Received:
    0
    Location:
    Sugar Land/Austin
    Figure out which muscle hurts, if its biceps you can start doing some curls, if its your triceps from the force you can just do push ups. If you're not into bulking up just kalisthenics should be fine.
     
  3. Platinum

    Platinum Rollin'

    Joined:
    May 20, 2003
    Messages:
    7,912
    Likes Received:
    0
    Location:
    Miami
    Just workout :hsugh: Visit the Fitness forum :noes:
     
  4. TwistedMind

    TwistedMind New Member

    Joined:
    Mar 20, 2004
    Messages:
    10,608
    Likes Received:
    0
    any kind of stamina trainging will be good.
    Other than that up downs is your best bet.

    start in a standing position drop to push up position, do push up jump back to standing position as fast as you can repeat until you cant get up any more.
     
  5. xela

    xela So say we all!

    Joined:
    Jun 15, 2004
    Messages:
    28,676
    Likes Received:
    0
    Location:
    Boston
    I would suggest visiting the F&N forum. This isn't really FS material. :hs:
     
Thread Status:
Not open for further replies.

Share This Page