best protein shake that doesnt bulk you up and have a huge amount of calories?

Discussion in 'Fitness & Nutrition' started by Fordgasm, Jul 10, 2008.

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  1. Fordgasm

    Fordgasm Mike Trout > All

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    Im trying to lean up a little bit (about 15-20 lbs) while turning my fat into muscle. I currently go to the gym 5-6 times a week doing weights and cardio. Im also dieting and eating right, cutting out fast food, sodas, etc. Whats the best protein shake to have in the morning and at night/after a workout that wont bulk me up. I bought some muscle milk, and while it tastes great its high in carlories. Any suggestions?
     
  2. Ish

    Ish New Member

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    isopure
     
  3. michael

    michael FLORIDA > *

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    any whey isolate
     
  4. evolude

    evolude OT Supporter

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    It's very rare that I watch my calories from protein. Cook all the meat if you invite me for bbq.
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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  6. K20Z3

    K20Z3 New Member

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    Just mix all you whey protein with water
     
  7. Bad Karma

    Bad Karma Active Member

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  8. evh

    evh Active Member

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    i wish i could turn my fat into muscle :(
     
  9. fixmefixmyhead

    fixmefixmyhead OT Supporter

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    i like gold standard whey
     
  10. Drewski

    Drewski New Member

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    fat and muscle are two totally different types of cells. you can't turn one into the other

    you can reduce one and increase the other, though usually not at the same time (unless you're a noob or on gear)
     
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