Best program to....

Discussion in 'Fitness & Nutrition' started by Drewski, May 31, 2005.

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  1. Drewski

    Drewski New Member

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    maximize hypertrophy while maintaining stength?


    Was considering HST, but I really don't want to see my strength go to shit.
     
  2. ryazbeck

    ryazbeck New Member

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    psmf 15+ reps :mamoru:
     
  3. pt

    pt New Member

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    What were you doing in the past ?
     
  4. Drewski

    Drewski New Member

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    I'm getting close to my goal and want to start bulking again. I've been on Chris' routine for a a couple of months now, since just before I started cutting.
     
  5. milani

    milani "The best activities for your health are pumping a

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    I would stay on your current routine, since it would go well with bulking. I am assuming you are still making gains with the program. Give it at least a couple more months... If it ain't broke, don't fix it...
     
  6. Drewski

    Drewski New Member

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    its a great program, but and I know I will flamed for saying this but I don't care, I'm getting bored of it, and when I get bored my motivation drops a bit. By the time I reach my cutting goal and take 2 weeks off to let my body recover, it will have been more than 6 months on that program, which for me is enough, I want to switch up and try something new.
     
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