Discussion in 'Fitness & Nutrition' started by maxgohan, Jun 18, 2009.
best one to get?
i had the ON whey before it was like 24g protein / 30g scoop
you? (no homo)
Balzz found peanut butter protein
too embarrassing to put up here
i weigh like 150 lbs
and i fucked up my back on a trampoline so i can't squat
im looking at the nutrition chart and its got 32g protein for 70g serving thats 45% protein....
the ON whey i had is 24g protein / 30.6g serving thats 78%
if im trying to gain size should i be sticking to the higher protein whey?
Technically weight gainers are for gaining size. I disagree with the notion, getting calories from whole foods is better than weight gainers.
10lbs @ $73 is the best I've seen anywhere here in Toronto. Normally I pick up 5lbs EAS for $50 at popeyes.
I found a REALLY awesome protein at supercenter, while in a rush and need.
It's similar to ON, but more protein per scoop.
It's a cheap (20$/2lb) Complex (iso and concentrate) that mixes very well.
I'm on the banana chocolate right no
and the best part? it comes in plastic bags instead of tubs, so it's more enviromentally friendly.
1 scoop choc + 1 scoop pb protein ftw.
$7.30 lb < $10 lb
agreed - cheaper is better. (it's actually 29/2lb, that was a typo)
this was just a quick option that i was able to find in a rush (after most other stores had closed)
ifl toronto crew
want to move to toronto crew
any toronto brolies checking out the free GZA & Cool Kids show @ Dundas square on sunday?
Never heard of GZA or cool kids.
But I just found out my buddy manages Diamonds Strip Club in Mississauga.
i've been there
you don't know GZA? he's one of the original wu-tang member.
and, he's only responsible for one of the best hiphop albums of all time (liquid Swords)