Best oblique work outs?

Discussion in 'Fitness & Nutrition' started by wdrentz, May 22, 2008.

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  1. wdrentz

    wdrentz New Member

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    im looking to lose the love handles and tighten up my core any advise?
     
  2. Skeletor

    Skeletor Guest

  3. wdrentz

    wdrentz New Member

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    ive heard diet has to do a lot with it but i dont really know (besides the obvious) what is good to or nto to eat
     
  4. maks

    maks Bah! t(-_-t)

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  5. wdrentz

    wdrentz New Member

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    what exactly are cybex torso rotations
     
  6. maks

    maks Bah! t(-_-t)

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  7. Skeletor

    Skeletor Guest

    well figure it out then bro.



    read the stickies with "nutrition" in the title and you'll learn all about it.
     
  8. njftw

    njftw New Member

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    From what I've heard, people who say they want to lose their love handles and then go do oblique excercises are kind of being counterproductive. Working out your obliques will make them bigger (like any muscle) so in reality they aren't going to go away. Dieting will take them away, love handles are fat, so when you have a lower body fat they will dissapear.

    Am I right?

    edit: i caint speel write
     
  9. grimstone

    grimstone magic murda bag OT Supporter

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  10. ~stangzorized~

    ~stangzorized~ New Member

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    suitcase deads
     
  11. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    doing oblique exercises won't make you lose your stomach fat
     
  12. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    a machine that's bad for your back
     
  13. maks

    maks Bah! t(-_-t)

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    like thin britney vs thick britney

     
  14. LuciferBowels

    LuciferBowels New Member

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    I do the YMCA dance for 3 sets of 2 songs each set.
     
  15. njftw

    njftw New Member

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    precisely

    :rofl:
     
  16. Cumstang02

    Cumstang02 New Member

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    I'm sure Brittney's weight had nothing to do with more food and alcohol consumption.
     
  17. Jeff Merr

    Jeff Merr Elite Member

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    Once you get low BF you can tell a difference between those who apply heavy core training and those who rely solely on diet.
     
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