Best Meal Replacement Options?

Discussion in 'Fitness & Nutrition' started by LancerV, Jan 4, 2006.

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  1. LancerV

    LancerV Something Happened OT Supporter

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    Like when Im on the go, whats the best drink/bar for complete meal replacement?
     
  2. xpinchx

    xpinchx hes got a nice cock, on the thin side but its stil

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    slim fast :eek5:
     
  3. Hoodoo

    Hoodoo OT Supporter

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    your not focused and lack strongminded!1
     
  4. pckt10s

    pckt10s New Member

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    Depends, you want to lose weight or gain?
     
  5. LancerV

    LancerV Something Happened OT Supporter

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    Lose weight, just something thats high and protein and easy to carry around :dunno: And keeps me full
     
  6. Ricey McRicerton

    Ricey McRicerton New Member

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    I keep some slim fasts in the fridge. :dunno: I'm bulking though and eat them with other stuff.
     
  7. FINALBOSS

    FINALBOSS

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    .
     
  8. Phineas Q Stork

    Phineas Q Stork Active Member

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    give it up man, you aren't funny
     
  9. LancerV

    LancerV Something Happened OT Supporter

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    :hsugh:
     
  10. DJ Cripsen

    DJ Cripsen New Member

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    mega milk?
     
  11. LancerV

    LancerV Something Happened OT Supporter

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    How long does it keep you full? I know with whey protein it last like 30mins
     
  12. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    whey
    get some nectar or some other fruity flavored crap and keep it in a water bottle, eat a granola bar or somethign wiht it for some carbs.
     
  13. Initial E

    Initial E New Member

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    I normally go with whey and decently sized portion of peanut butter, and milk. Keeps me full for hours. Then gives me gas like a mofo. lol
     
  14. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    If you wanna get full,m you are going to have to eat food, thats your only option for the most part.
     
  15. LancerV

    LancerV Something Happened OT Supporter

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    What about like casien protein?
     
  16. Perkwunos

    Perkwunos Dog Bones OT Supporter

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    'never had it, i have no idea, buy some and try it.
     
  17. pctony

    pctony Alyson > *

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    peanuts or almonds.
     
  18. Dongsy Normus

    Dongsy Normus fag

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    SUUUUUUCK IT
    if you REALLY cant get food (which is whats best) try something like oats + cytogainer (bc theres almost no carbs in it)
     
  19. Placebo

    Placebo New Member

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    You are seriously the most retarded motherfucker that has ever posted here. For some reason you say to get cytogainer because there are no carbs then you say to take oats with it. I have yet to see a post of yours that makes sense.

    If anyone doesn't believe me just look at the Gakic thread.
     
  20. Dongsy Normus

    Dongsy Normus fag

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    SUUUUUUCK IT
    i dont take it as a meal replacement you fucking moron.
     
  21. lif

    lif New Member

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    How hard is it to make a sandwich before you go to sleep at night? Thats what I do at least, grab it in the morning and keep it with me until i need it during the day.
     
  22. Dongsy Normus

    Dongsy Normus fag

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    SUUUUUUCK IT
    thats like what, 200 calories?
     
  23. lif

    lif New Member

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    :ugh: You really are stupid aren't you

    The bagel alone is 310 calories
    Add 150g of ham thats about 20 g of protein
    Two slices of cheese, adding about another 100 calories
    Add some mayo, about another 100 calories

    So. We're at about 600 calories now.
     
  24. Placebo

    Placebo New Member

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    Yes he is.
     
  25. LancerV

    LancerV Something Happened OT Supporter

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    Bread alone in a sandwhich is 200cal :hsugh:
     
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