Best greens to eat?

Discussion in 'Fitness & Nutrition' started by Ghost of Swayze, Jan 30, 2010.

Thread Status:
Not open for further replies.
  1. Ghost of Swayze

    Ghost of Swayze Ofcourse you mad

    Joined:
    Jul 1, 2005
    Messages:
    30,265
    Likes Received:
    1
    Location:
    DAT ASS
    I need some good veggie suggestions. What are some good tasty greens to eat with meals
     
  2. spdrcr

    spdrcr OT Supporter

    Joined:
    Oct 9, 2003
    Messages:
    7,346
    Likes Received:
    3
    Green beans and broccoli are always good choices
     
  3. Ghost of Swayze

    Ghost of Swayze Ofcourse you mad

    Joined:
    Jul 1, 2005
    Messages:
    30,265
    Likes Received:
    1
    Location:
    DAT ASS
    thanks, just steamed some green beans..they are tastey
     
  4. Thelonius

    Thelonius New Member

    Joined:
    Aug 8, 2008
    Messages:
    2,826
    Likes Received:
    0
    broccoli, spinach, swiss chard, bok choy, gai lan, asparagus, green beans, collard greens.
     
  5. BrianCash

    BrianCash New Member

    Joined:
    Jan 25, 2009
    Messages:
    7,325
    Likes Received:
    0
    Location:
    Chicago
    :werd:
     
  6. tbizzle

    tbizzle you smoke that shit?

    Joined:
    May 31, 2003
    Messages:
    15,515
    Likes Received:
    0
    Location:
    MA
    broccoli w/ cheese is my fave. all those little shits don't know what they're missin.
     
  7. JeremyD

    JeremyD New Member

    Joined:
    Oct 3, 2004
    Messages:
    5,488
    Likes Received:
    1
    Best is whatever you can stick to and enjoy eating.

    Broccoli, zucchini, asparagus, spinach, and green beans are my favorites.
     
  8. Ferrari430

    Ferrari430 New Member

    Joined:
    Mar 18, 2007
    Messages:
    666
    Likes Received:
    0
    Location:
    Canada
    I stick to broccoli and steamed cabbage.
     
  9. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

    Joined:
    Jun 4, 2000
    Messages:
    65,020
    Likes Received:
    732
    kale
     
  10. k1d.

    k1d. New Member

    Joined:
    Jul 7, 2006
    Messages:
    1,996
    Likes Received:
    0
    Location:
    IMPERIAL
    spinach cause its the most alkaline.
    when you work out your body is in a acidic state.. and if its in a acidic for a certain period of time the body attempts to reduce it... and to do this it takes calcium from bones and nitrogen from muscles.. pretty much you're pissing away your bone and muscles until your acidity level is no longer high. eating anything thats a alkaline food will help decrease acidity levels.

    yeah yeah wall of text.
     
  11. The Great Deceiver

    The Great Deceiver 21st Century Schizoid Man

    Joined:
    May 27, 2006
    Messages:
    59,204
    Likes Received:
    0
    Location:
    Steamed broccoli, not microwaved, not fried, not boiled. Steamed. If you eat it boiled just make sure to drink the water of the broccoli aswell
     
  12. mostrandom17

    mostrandom17 New Member

    Joined:
    Jan 12, 2010
    Messages:
    68
    Likes Received:
    0
    spinach, carrot and cocumber...
     
  13. Uglybob69

    Uglybob69 I miss beer.

    Joined:
    Sep 17, 2006
    Messages:
    9,032
    Likes Received:
    0
    Location:
    Cincinnati, OH
    came in here to say this. cheap and good
     
  14. deuceforty

    deuceforty between rupture and rapture

    Joined:
    Feb 9, 2003
    Messages:
    10,128
    Likes Received:
    0
    Location:
    35 inch vertical jump > you
    steamed broccoli and green beans are FTW.

    sooooooo gooooddd
     
  15. jokka

    jokka OT Supporter

    Joined:
    Apr 29, 2005
    Messages:
    38,422
    Likes Received:
    33
    Location:
    GO REDSKINS
    raw BROcolli.
     
  16. BlkDrgnZ28

    BlkDrgnZ28 OT Supporter

    Joined:
    Jan 7, 2008
    Messages:
    10,228
    Likes Received:
    1
    Location:
    Daytona Beach
    but i like it microwaved
     
  17. fatmoocow

    fatmoocow bored OT Supporter

    Joined:
    Aug 27, 2002
    Messages:
    18,329
    Likes Received:
    307
    Location:
    the intarweb
    Actually microwaved is better as it causes less breakdown/damage. It's slightly closer to raw than steamed.
     
  18. tbizzle

    tbizzle you smoke that shit?

    Joined:
    May 31, 2003
    Messages:
    15,515
    Likes Received:
    0
    Location:
    MA
    I've seen this posted once before and I've heard just the opposite probably 100 times....source to back this up?
     
  19. Ep

    Ep Guest

    Pretty sure it's steamed> microwave>boiled
     
  20. miek

    miek New Member

    Joined:
    Sep 11, 2005
    Messages:
    9,055
    Likes Received:
    0
    Location:
    Wpg, MB
    peas.

    i love peas.
     
  21. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

    Joined:
    Jan 1, 2006
    Messages:
    6,534
    Likes Received:
    0
    Location:
    Pittsburgh, PA
    .
     
  22. Perkwunos

    Perkwunos Dog Bones OT Supporter

    Joined:
    Aug 24, 2004
    Messages:
    10,625
    Likes Received:
    0
    Location:
    Abu Dhabi, UAE
    I eat tons of green beans because they taste AWESOME
     
  23. Rojo Johnson

    Rojo Johnson Active Member

    Joined:
    Dec 27, 2004
    Messages:
    2,874
    Likes Received:
    0
    Location:
    Texas
    So raw is good?
     
  24. el es dee

    el es dee ...through a cloud of chalk and the midst of pain.

    Joined:
    Jan 1, 2006
    Messages:
    6,534
    Likes Received:
    0
    Location:
    Pittsburgh, PA
    Well, broccoli is good.
     
  25. jokka

    jokka OT Supporter

    Joined:
    Apr 29, 2005
    Messages:
    38,422
    Likes Received:
    33
    Location:
    GO REDSKINS
    been eating like 3 cups of BROcolli a day.
    my shits are smoother than butter/fills you up/gives you bad gas
    feels shittty man.
     
Thread Status:
Not open for further replies.

Share This Page