best fatburning supplement?

Discussion in 'Fitness & Nutrition' started by brettD, Sep 21, 2005.

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  1. brettD

    brettD New Member

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    what is the best fat burning supplement(s) some of you have used
    im about 5'11 200 lbs been goingto the gym for about 2 months 4-5 times a week lost alot of weight but need to loose more

    ps, i searched and found nothing
     
  2. deznutz

    deznutz New Member

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    I hear Green tea is suppose to help, im taking that right now.
     
  3. MaineSucks

    MaineSucks OT Supporter

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    how is your diet? At that size I wouldnt be concerned with losing anymore weight... i'd be more concerned with building muscle. 5'11 200 could be sick if you just start building lots of muscle

    stay away from burner supplements for now... you are still a noob in the gym, 2 months is a very small amount of time to be lifting. Clean your diet (maybe add some Green Tea extract) but keep hitting the cardio and start lifting heavy
     
  4. MaineSucks

    MaineSucks OT Supporter

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    you dont need it. If you have never experimented with ephedrine then don't start now
     
  5. brettD

    brettD New Member

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    my diets fine , (lots of turkey,chicken some tuna fish) worst thing i prolly do is miss breakfast sometimes but usually just have some yogurt.
    i have alotof muscle but some fat still in my stomach and chest(tits)
    ive heard this is good http://www.bulknutrition.com/?products_id=937 anyone try it?
     
  6. SteveO

    SteveO Guest

    I've been doing a green tea/clen combo
     
  7. JordanClarkson

    JordanClarkson OT Supporter

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    don't miss breakfast :nono:
     
  8. MaineSucks

    MaineSucks OT Supporter

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    No, its not good. There are a couple good E-free burners out there, but thats not one of them. Lipo-6 is good.

    sounds like you need to hop on a TKD and hit the cardio hard
    (targeted ketogenic diet) hope on t-nation and look up the T-Dawg II diet. ignore the product placements and you have something that will get you cut if you follow it correctly
     
  9. MaineSucks

    MaineSucks OT Supporter

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    :rofl:
     
  10. SteveO

    SteveO Guest

    there really isn't anything wrong with it. I'm going to start when my BF reaches the lower levels
     
  11. MaineSucks

    MaineSucks OT Supporter

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    I know... this guy is throwing out EF Xenadrine and you're talkin about clen

    I know there is nothing wrong with it
     
  12. SteveO

    SteveO Guest

    oh I didn't even bother reading the post, that'd prolly help a bit
     
  13. brettD

    brettD New Member

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    is there something bad about ephedrine i dont know about?
     
  14. remike

    remike the second coming

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    :ugh: It appears so. Google that shit.
     
  15. valvefloat

    valvefloat OT Supporter

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    "i've heard good things about Lipo 6, good things" -Robert Deniro
     
  16. MaineSucks

    MaineSucks OT Supporter

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    well... ephedra is illegal now. ephedrine is just a different for of ephedra... so do the math
     
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