Best exercise for the love handles?

Discussion in 'Fitness & Nutrition' started by zlatic, Dec 3, 2008.

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  1. zlatic

    zlatic New Member

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    My overall physique is pretty good but i always seem to have that extra thickness around the love handle area. Are there any specific exercises/cardio to do to hit this this problem area?
     
  2. Rojo Johnson

    Rojo Johnson Active Member

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  3. Abomb

    Abomb New Member

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    you need to diet some fat off first fatty :\
     
  4. RyanL

    RyanL OT Supporter

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    dont read the stickies, that wouldnt contain any information, nope, the whole read this before posting this is all there for shits and giggles
     
  5. Anabolic Pop-Tarts

    Anabolic Pop-Tarts New Member

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    Oh dear.

    Before this gets out of control - you need to diet and lose weight. Generally, you lose weight overall and not in any one place.
     
  6. Richard Manuel

    Richard Manuel OT Supporter

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    eat nothing but steel cut oats for 30 days
     
  7. Formz

    Formz Hipster Santa OT Supporter

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    I don't recognize anyone in this thread apart from abomb. Who are you people?!
     
  8. Rojo Johnson

    Rojo Johnson Active Member

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    I'm here all the time, just hardly post...

    I don't recognize the 3 above you.
     
  9. evolude

    evolude OT Supporter

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    I recognize, "I Love Hippies".
     
  10. Abomb

    Abomb New Member

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    i really want to get my name changed to abomb but some faggot took abomb and doesnt even post here anymore that is some weak shit
     
  11. thebeave

    thebeave New Member

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    Just change it to "afag" :dunno:


































    :o
     
  12. Formz

    Formz Hipster Santa OT Supporter

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    [​IMG]
     
  13. Abomb

    Abomb New Member

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    While I thank you for expending your valuable time and energy to help me come up with a new name that I did not desire, I am afraid that I must respectfully decline "afag" on the basis of it being too unique and original yet grossly inaccurate while at the same time leaving me vunerable to being hit on by fags at an ever increasing and alarming rate. :)
     
  14. evolude

    evolude OT Supporter

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    :rofl:
     
  15. gubment cheese

    gubment cheese New Member

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    what about "A-bomb"?
     
  16. nwmrkt

    nwmrkt New Member

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    heavy weighted db side bends
     
  17. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    What about pastebomb?
     
  18. evolude

    evolude OT Supporter

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    aboob?
     
  19. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    gaybomb?
     
  20. eljefedetonto

    eljefedetonto OT Supporter

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    if spot training actually worked, my dick would look like a lamp post
     
  21. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    ginnybomb
     
  22. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    [​IMG]

    ?
     
  23. eljefedetonto

    eljefedetonto OT Supporter

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    that's what it'd look like if I were cherokee
     
  24. Hamster

    Hamster Active Member

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    Update your log
     
  25. Abomb

    Abomb New Member

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    what about pimpbomb
     
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