Best Creatine Supplement

Discussion in 'Fitness & Nutrition' started by darealfukindeal, Oct 30, 2007.

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  1. darealfukindeal

    darealfukindeal OT Supporter

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    What creatine supplement would you recommend and what flavor?
     
  2. jokka

    jokka OT Supporter

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    flavor is the last thing you should worry about when you're taking creatine/cee.

    I just use the bulk nutrition cee. Tastes like battery acid so i just pour the powder on the back of my tongue and swallow it with cranberry juice.
     
  3. RICK RO$$

    RICK RO$$ Active Member

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    Cranberry juice? It's a natural diuretic. My girlfriend drinks it when she's got her period.

    What, do you got your period?
     
  4. kilian

    kilian You've got quite a treasure there in that Horadric OT Supporter

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    There's guys you can hit, and guys you can't hit.
    I tell you who you can and can't hit, and for right now, he's one of those guys you can't hit.
    Now what are you drinking?
    --
    A cranberry juice.
    --
    What are you on your period?
    :bowrofl:
     
  5. Sims.0

    Sims.0 New Member

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    idk what everyone else's experience has been but for me personally CEE is a total gimmick. used it for about 2 months and it had little to no effect on my workouts. monohydrate has proven effective time and time again in both studies and personal usage. if your going to buy creatine i would recommend monohydrate.
     
  6. jokka

    jokka OT Supporter

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    doesnt mono cause bad bloat ?

    also is mono bad for your teeth like cee is ?
     
  7. RICK RO$$

    RICK RO$$ Active Member

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    Fuck who needs teeth nigga just ice up yo grill
     
  8. Sims.0

    Sims.0 New Member

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    never noticed any kind of bloat with mono but i know other people have had different experiences.
     
  9. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    plain old monohydrate
     
  10. rem177

    rem177 OT Supporter

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    controlled labs, green bulge = win
     
  11. Bruised Lee

    Bruised Lee John Kune Do, puncher of faces

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    bloat is good for your muscles.
     
  12. darealfukindeal

    darealfukindeal OT Supporter

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    is powder better than pills? i'm looking at the green bulge and wondering if the delivery system makes a huge difference.. i dont want to be pooping out the pills before it kicks in
     
  13. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    meh
     
  14. apman0000

    apman0000 OT Supporter

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    optimum nutrition mono powder

    no taste, no odor

    mixes easy in anything

    never had cramps or bloat or any other bullshit everyone seems to complain about with mono so who knows

    fuck cee
     
  15. jokka

    jokka OT Supporter

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    who wants to buy my cee powder ?
     
  16. timberwolf

    timberwolf New Member

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    I like the Green Mag apple sour.

    I tried the Nutrex Vitargo CGL for a change. It made me remember why I would stop using creatine even though I responded very well to mono in terms of gains. Constant stomach cramps and my gf complaining about the bathroom.:mamoru:
     
  17. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    Are you sure it was the creatine and not the waxy maize starch?
     
  18. timberwolf

    timberwolf New Member

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    Yeah... because I've been using waxy maize regularly when I take the Green Mag and EAA's.
     
  19. jmezz

    jmezz layin in bed stretchin my pumped quads for hours

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    I was bloated to hell and back.
     
  20. evolude

    evolude OT Supporter

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    used to think that San V-12 tasted good till I tried Green Mag... so delish!! :drool:
     
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