best cardio to gain wind?

Discussion in 'Fitness & Nutrition' started by 007, Aug 13, 2005.

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  1. 007

    007 Riden, sliden, whipin and dippin, my chrome strips

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    i need to get some wind, think running from cops type of cardio.
     
  2. G-n-P

    G-n-P New Member

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  3. 007

    007 Riden, sliden, whipin and dippin, my chrome strips

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    im serious, i used to swim and thats the last time i had any wind, but i lost alot of explosive strength and muscle also, i want a happy medium.
     
  4. 007

    007 Riden, sliden, whipin and dippin, my chrome strips

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    i was thinking some max effort 400m work? help me out here guys.
     
  5. G-n-P

    G-n-P New Member

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    thats where this guy is from, I knew I recognized him....
     
  6. tbizzle

    tbizzle you smoke that shit?

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    dude i dunno where you get the idea that exercises can help you control the weather but i think you are in the wrong forum
     
  7. TheMustafa

    TheMustafa hook 'em

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    wtf is wind
     
  8. dmaestro

    dmaestro New Member

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    .
     
  9. 007

    007 Riden, sliden, whipin and dippin, my chrome strips

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    they dont work for what they have, its just given to them, they dont know shit about training for nutrition, none of them.
     
  10. nathanbx

    nathanbx New Member

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    :rofl:
    and I don't understand how you'd train for nutrition
     
  11. jonno

    jonno New Member

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    NO ELITE ATHLETE NO CARE!lc
     
  12. tryfuhl

    tryfuhl New Member

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    steal shit
     
  13. 007

    007 Riden, sliden, whipin and dippin, my chrome strips

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    I dont have the cardiovascular, my dad is unathletic oaf....... but i got the exposive, and sprint..... i also lack the hand eye cordination....
     
  14. armond

    armond New Member

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    You better have some endurance...
     
  15. Werdna

    Werdna Livin' the SLO Life...

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    basketball
     
  16. trom

    trom New Member

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    Eat beans.
     
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