Benched 185

Discussion in 'Fitness & Nutrition' started by Mac Daddy, Aug 31, 2006.

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  1. Mac Daddy

    Mac Daddy Guest

    Weigh 180. Thanks to CEE. It helped alot. :eek3:
     
  2. Mac Daddy

    Mac Daddy Guest

    I know it still sucks. Better than what I used to do.
     
  3. Professional

    Professional Guest

    why are you here
     
  4. Limp_Brisket

    Limp_Brisket New Member

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    i weigh alot and can bench a little. CEE gave me the help i needed to overcome chronic depression.
     
  5. Riconosuave

    Riconosuave New Member

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    Congrats, you can bench your body weight. I'm 140 and can bench 215. It's weak, but I'm losing strength while cutting. Also, I haven't been able to do any serious benching the past 1.5 months due to a hurt right shoulder :wtc:
     
  6. John Blaze

    John Blaze New Member

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  7. Mac Daddy

    Mac Daddy Guest

    I was always a horrible bench press person. It's finally improving. I will be benching 200 pretty soon:x:
     
  8. cavefish

    cavefish You ain't a crook son, you just a shook one

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    Whats with all the haters coming out. I don't care what you weigh, if you only bench 115 you should probably start drinking bleach.

    Congrats on the new PR :p
     
  9. Shiftknob

    Shiftknob New Member

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    congrats now keep pushing
     
  10. Professional

    Professional Guest

    1. Why are you cutting at 140
    2. Why are you losing strength (may have misunderstood this)
     
  11. Riconosuave

    Riconosuave New Member

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    I was 155 (I'm 5'6") at the end of May at around 19-20% bodyfat. It's the fattest I've ever been in my life, so I was feeling sluggish and was getting tired of looking at my fat gut. I'm now at ~14% bodyfat. I'm trying to drop a few more percentage points, because I want to still be able to see some abs at the end of my next bulk phase. I don't ever want to be above 17% bodyfat ever again. Plan on bulking slowly at .5lbs/week. Last bulk I was gaining 1.5-2lbs/week. Losing strength because I wasn't keeping a food journal at the beginning of my cut, so I was losing weight too quickly, some of which was muscle :wtc: . I'm now losing at a slower pace, and hopefully it's mostly fat. I just can't stand to feel like a fat a$$. I plan to start bulking again toward the end of Sept.
     
  12. Professional

    Professional Guest

    :coold:

    misunderstood, carry on
     
  13. Mac Daddy

    Mac Daddy Guest

    Hmm right now I'm probally at 15-16 percent body fat. Where do you get it tested at?
     
  14. BlackIce72

    BlackIce72 New Member

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    Congrats on the PR!


    Don't mind the haters. They all benched 300 out of the womb.
     
  15. HighwayReaper

    HighwayReaper New Member

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    everyone one wants to be a body builder.. but no body wants to lift no heavy weights..


    Congrats on the new Prs
     
  16. tbizzle

    tbizzle you smoke that shit?

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    CEE cured my aids.
     
  17. about:blank

    about:blank Whether you think that you can or that you can't,

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    Keep pushing, it feels great when each month you're benching more and more :bigthumb:

    Hopefully one day I can do my body weight 5 times... 2 options, cut or get stronger :hsugh:
     
  18. Elfling

    Elfling New Member

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    WTF haters? Good job man! :bigthumb:
     
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