bench press

Discussion in 'Fitness & Nutrition' started by tkluu, Apr 28, 2005.

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  1. tkluu

    tkluu New Member

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    my left shoulder gets a sharp pain when i bring it all the way down to my chest, if i go like4 inches about my chest, it doesnt hurt, any way to fix this or what should i do
     
  2. dannyboy

    dannyboy New Member

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    yea i have this problem too, didnt know that tucking your elbows in would fix it though
    gotta try that next time at the gym
     
  3. JuggetEQ

    JuggetEQ New Member

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    I am not a fan of benching.
     
  4. JuggetEQ

    JuggetEQ New Member

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    how did you guess? :mamoru:
     
  5. Ceaze

    Ceaze https://hearthis.at/DoYouEvenUplift Moderator

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    2 board press
     
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