I read an article today that recommended keeping your wrist straight to increase your bench. The theory was that if your wrist is straight it'd: 1) put less pressure on your wrists 2) allow the upward force of your tricepts/chest to apply directly into lifting the bar rather than through the bend of your wrist. Anyone else do this? I only ask because keeping your wrist straight will effectively make the bar go lower when you touch your chest which is counter productive to the "arch your back to lessen the ROM" tactic. thanks for the advice and info!