Discussion in 'Fitness & Nutrition' started by Bar, Feb 23, 2007.
That had to have hurt
you can tell he's uncomfortable with the weight from the very beginning
I wish that video kept playing so you could see what happened afterwards.
That guy and his spotter are both dumbfucks.
dude is that you?
your ribs MUST be broken.
nope not me
what happened anyways?
lol at nips
didnt this thread happen like 5-6 months ago? it got into a huge debate over suicide grip and how its retarded? or maybe im just not quite on the ball? oh well
holllly fuck lol i did not see that coming
i seriously went
wow thats crazy..
fuck just watching tha hurt
isnt that called suicide grip?
sure looks like it
lifter used a dumbass grip, spotter wasnt "spotting", and the two by standers should have been on each side of the barbell.
what a dumb fuck!!!
cant blame the spotters. suicide grip ftl.
nope. can't blame him, cause he wasn't spotting, he was just spectating.
I always have my hands under the bar ready to grab when required.
suicide grip didnt' help either though
Fuck using a thumb under grip. Half the benching accidents I've seen would have been avoided by using a regular grip.
... I hate it when the spotter follows me all the way down and up, but even if this spotter had done that the weight would have landed on the guy just the same