There is a pretty popular competition coming up in two weeks. I have never competed in any type of powerlifting meet(even though Im training for it) or any lift events. Big time benchers go to this so I am not looking to place, just to get experience. What to do until then? Should I take it easy on my DL and squats and just do maintance for them? I did shirt work last week. Should I do it again this week? Should I not work out at all the week of the competition? Anything else you can recommend doing would be awesome helps brosephs.