BEACH DAY/CONTEST PREP FOR THIS SUNDAY!!! *HELP! lc

Discussion in 'Fitness & Nutrition' started by Patrick Bateman, Jul 13, 2005.

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  1. Patrick Bateman

    Patrick Bateman Active Member

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    Ok......here is MY plan............:

    sodium load for the next two days (its tuesday night), carbs staying low, water as usual..........~thursday-friday start upping the carbs a tad bit........sodium flushing with a shitload of water, FRIDAY + SATURDAY = dandelion root, SATURDAY NIGHT= HEAVY ALCOHOL SHOT POUNDING..........and sunday morning = 8 pack extraordinaire.........

    correct me on somethings if im wrong...........especially you pure.
     
  2. Patrick Bateman

    Patrick Bateman Active Member

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    oh, forgot, HEAVY on the carbs saturday as well. minimal fats obviously.
     
  3. SpeedyGST

    SpeedyGST Guest

    i dont see how the alcohol helps?
     
  4. Phineas Q Stork

    Phineas Q Stork Active Member

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    Alcohol dehydrates you. I always look better in the morning after a night of heavy drinking
     
  5. Sgt. Ownage

    Sgt. Ownage you gon' be just fiiiine

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    .
     
  6. SpeedyGST

    SpeedyGST Guest

    and i always look like a bloated pig the day after drinking... i must be doing something wrong :eek3: must be the gas inducing beer. :o
     
  7. Gutrat

    Gutrat "GET DOWN..."

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    I beg to differ -- I actually feel softer and sick.
     
  8. Patrick Bateman

    Patrick Bateman Active Member

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    do you drink beer, or ALCOHOL? pound shots, wake up, and youre shredded.........atleast i am. alcohol is one of the best diuretics out there
     
  9. SpiderOnTheFloor

    SpiderOnTheFloor New Member

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    i made a thread about this earlier and got flamed but if you can get your hands on adderall or something similiar you will piss out all your water
     
  10. SpeedyGST

    SpeedyGST Guest

    ah usually i nurse a few beers when im out, not much of a drinker but in the morning the abs are gone and the bloat is in. :wtc: i guess hard alcohol is the way to go :eek3:
     
  11. Phineas Q Stork

    Phineas Q Stork Active Member

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    I dont even get bloated with beer either
     
  12. grampositivecocci

    grampositivecocci New Member

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    jesus i wake up soft and sick as shit after drinking heavily....

    I recommend you up the alcohol dosage to achieve this result
     
  13. Phineas Q Stork

    Phineas Q Stork Active Member

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    Try slamming some water before you go to bed/pass out. I always chug at least 3 or 4 tall glasses before I go to bed and haven't had a hangover in a looooooong time
     
  14. grampositivecocci

    grampositivecocci New Member

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    if you have the brain power to think of that, drink more.
     
  15. Phineas Q Stork

    Phineas Q Stork Active Member

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    We usually run out of beer or the keg goes dry before I become that incoherent
     
  16. Z PYRATE

    Z PYRATE Guest

    Real men drink vodka and hard alcohol.
     
  17. Phineas Q Stork

    Phineas Q Stork Active Member

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    I saw Goldberg drinking beer one time, what a fucking pussy
     
  18. uf20wop

    uf20wop OT Supporter

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    fixed
     
  19. michael

    michael FLORIDA > *

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    word. i dont do this, but it's what reduces the hangover, seeing as hangovers are generallycaused by dehydration
     
  20. kronik85

    kronik85 New Member

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    never had a hang over or drink water during/after a night of hard drinking. i've actualy been wanting one just cause i've never experienced it. i drink enough (occasionaly till pukage, but doesn't happen too often).
     
  21. michael

    michael FLORIDA > *

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    if i puke, i dont get a hangover.

    drink enough to wanna puke, but dont actually puke..then get 5 hours of sleep.
     
  22. joy division

    joy division New Member

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    I'm always "skinnier" after a hard nights drinking..only right when i get up. another 4-5 hours later and :ugh:
     
  23. tryfuhl

    tryfuhl New Member

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    not taking anything other than the dandelion?
     
  24. Zaffir

    Zaffir OT Supporter

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    Fixed.
     
  25. MaineSucks

    MaineSucks OT Supporter

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    IN SOVIET RUSSIA VODKA DRINKS REAL MEN!!


    lc
     
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